Region-Wide Impact

Region-Wide Impact

Where, oh where, did our summer go?!

As we say goodbye to summer and hello to a new school year, things continue to move and groove here at BIO Girls.

Keep scrolling to see what's new in the latest issue of Good News!


BIO Girls Gala

The countdown is on! Less than 2 months from our 6th Annual Gala presented by Crown Jewels.

An impactful evening to witness the region-wide impact of the BIO Girls program and an opportunity to support the year to come. All while having some fun!

We'd love to see you [and your crew] there on Thursday, October 10th. Semi-formal, 21+ event.

Individual tickets and tables on sale now!


2025 Programs

Time for a little time travel. Did you know? BIO Girls began as ONE program location in Fargo in 2013. Fast forward to today, we are headed into our 13th season of BIO Girls across the Midwest with over 100 program locations!!!

Crazy, right?

And it's a pretty special time as we kick off announcing our new & returning BIO Girls programs across the Midwest.

So without further ado, checkout the awesome communities hosting a BIO Girl's program next year in their neck of the woods! And don't worry, more communities to come!!

Volunteer Highlight: Meet Kristina!

Kristina Hokenson has been a BIO Girls advocate in her community of Minot for years. Seven to be exact, as she brough the programming to Minot initially. Now, she shares the experience with her very own daughter and BIO Girl Nora.

Recently, the Minot Daily News featured Kristina's experience. And to say we're thankful for the effort, time and love Kristina's poured into our program would be an understatement.

“What we’ve noticed as the girls go through the program is they develop more confidence and better movement from working towards a goal. Running isn’t everyone’s favorite by any means. But being able to still accomplish a goal together is huge,” Hokenson said. “The girls are also learning how to support each other, which is so cool. They cheer each other on, help each other and learn how to celebrate somebody else and be excited for them.”

Read the full, heartwarming article, here.


August & September Registrations

There's still a chance to get your BIO Girl involved in our preventative mental wellness programming before the year ends! Check out current and upcoming program registration dates below:

August 13th:

  • Casselton, ND - Running
  • Park Rapids, MN - Running
  • Williston, ND - Running
  • Fargo, ND - Atonement - Self Defense
  • Davis County, IA - Running
  • Barnesville, MN - Running
  • Frazee, MN - Running

August 27th:

  • Excelsior, MN - SISU - Cross Training
  • Fargo, ND - PRX - Cross Training

September 3rd:

  • Blain, MN - Cross Training

September 24th:

  • Minot, ND - South Prairie - Yoga


Become a Faithful Friend!

Faithful Friends is our generous group of monthly givers!?Their financial support empowers us to provide our proven, preventative mental wellness programming to girls in need… at no cost.?

We're so, so thankful to this community for saying 'yes'.

"Becoming a Faithful Friend was such an easy 'yes'. Every girl deserves the experience BIO Girls provides. I love that BIO Girls goes the extra mile to break down financial barriers for families that need assistance. What better way to support their mission than by sponsoring one girl's experience?"

A recurring gift of $12 a month is all it takes.?Will you join us?

That's all for now! Thanks for being here and for supporting our mission.


With grateful hearts,


The BIO Girls Team

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