Reflections on Juggling Work, Home, and Parenthood: My Personal Journey

Reflections on Juggling Work, Home, and Parenthood: My Personal Journey

In my conversations with many young professionals, a recurring? theme? often emerges: the challenge of balancing a demanding career with domestic life and parenting responsibilities. For a significant part of my career, my husband was away at other locations. It's a path I've walked, I've been there, and I'd love to share a bit of what worked for me in this journey.

The world has evolved; social media and remote work have become significant parts of our lives. I've given the following advice to many young colleagues—and I'd give the same to my daughter.

I had lived by two principles: embracing work-life integration over balance, and letting go of guilt for the decisions made. I believe every choice made at any moment is for the best interests of both oneself and one's family.

??Each of us has our own unique circumstances. Here's my approach:

  • ?Setting Clear Expectations: Whether it's at work or at home, knowing what's expected and communicating your own expectations can make a world of difference. It's all about transparency and mutual understanding. Many times our families do? not understand? our workloads? and the? responsibilities we have. It's essential to communicate about the time we dedicate to work.
  • Effective Time Management: Time management has been my greatest ally. Sticking to a disciplined routine meant I could allocate time effectively across various aspects of my life, ensuring that each received the attention I thought it deserved. Prioritising and giving? up certain activities to focus on what's truly important helps maintain a healthy rhythm in life.? You can’t have it all. You? can’t go for a late? night coffee and expect the next day to start? well. I had put socialising in the back?seat for?many years.
  • Leaning on Family Support: I cannot overstate the importance of support from my in-laws and extended family. Their help was instrumental in enabling me to focus on my career while also being there for my family. However, it's important to establish boundaries and remember that the ultimate responsibility is yours.? Reasonable delegation can lead to great support without overburdening others.
  • Keeping Cool and Focused: Staying calm and composed, especially in challenging situations, is a skill that has served me well personally. It's about finding that balance between emotional and rational responses. A formula I used was to be absolutely? mechanical,? activity driven for?the? first 2-3? hours of?waking?up. Avoiding small disruptions at the start of the day helps keep the entire day on track.
  • Ensuring Personal Time: In the midst of a busy life, I learned the importance of carving out time for myself. 'Me time' is essential, not just for relaxation, but for self-reflection and personal growth. This personal time can be creatively integrated into daily routines, like using travel time for hobbies such as reading or embroidery. Travel time also for detailed planning for faster execution later.

?There's no one-size-fits-all strategy. It's about discovering what suits you best and being flexible as life unfolds.

?I'm keen to hear how you balance these critical aspects of life. Let's exchange insights on our strategies, challenges, and triumphs!

?#WorkLifeBalance #TimeManagement #FamilyFirst #PersonalGrowth #Reflections

Sheela K Iyer

RNT - Principal Consultant

11 个月

Can totally relate to this.

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