Reflecting on 2021 Goals and Planning for 2022
Victoria Brooks
Adopting an AI Supported Lifestyle | Author of Breaking Barriers: A Woman of Color's Guide to Thriving in Tech (and Other) Sales | Tech Sales Rep and Former Leader | Marketing Enthusiast
Below are my goals for last year and the actuals versus projected. I started with health because it's an essential part of life and the one I'm primarily working on.
Meal planning. Most weeks, these are what I prep. It usually takes 2-3 hours on a Sunday afternoon/evening.
I usually have to do a mid-week mini-prep because I typically run out when I'm not feeling particularly creative. For 2022, I'm trying out more new recipes.?
7k step goal:
Meal tracking:?Yeah, I'm not good at that. I need to get better at consistency because I eat every day. Tracking *should* be an easy add-on. It's an ongoing life-long war and will also be on the 2022 list.
Result: I lost 23 lbs. I'm pretty sure I could have lost more if I was more into meal tracking.
Career
Results: I got promoted in a highly competitive environment since promotions were frozen for a while during the pandemic. Since then, I became a mentor, participated in an org-wide best practices sales program, and became a mentee. I want to highlight that some of my mentors were male allies, which often are the least to volunteer to mentor women or minorities in reports I've read. I appreciate knowing my coworkers and leaders are taking diversity seriously.
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Lifestyle:?This is really to focus more on self-care. When I take better care of myself, I can show up better and am happier. The goal is one or 2x a month to reach the overall plan.
Local Travel - I used the Pogo Pass to do most of these cheap or free. I probably left a few places off. I also like to see what's on the blog - Free Fun in Austin.
Keep same local travel goals. Get at least 12 places in 12 months locally for 2022.
Massages - I fell short of that goal. I will purchase them in advance to ensure I'm getting them regularly.?
Networking – Ensure more variety – Film, sales, and real estate – I've focused significantly more on the first two.?
Film something – I have the videos. I wonder if I can post five videos before EOD today to hit my goal.???
Drop the rest; I keep up with those and don't need to track it. I will put a recurring reminder in my calendar and call it done.
Results: I was happier, more focused, and creative. I could be present and a better person for those around me. I didn't focus on it much before the pandemic but should have. It's a life-changer. Highly suggest that everyone invest in more self-care, whatever that looks like for you.
From this framework, I'm working on 2022 plans. I feel good about what I accomplished in 2021 personally. I look forward to the days to come, and I hope you do, too.
#victoriableading
Trainer | Employment Coach | Motivator | Speaker | Fanatically focused on helping people survive career transition and land jobs.
2 年Impressive. Creating SMART goals is relatively easy. Sustaining interest and acting on them over an extended period of time is challenging. Publicly sharing the results is mind-boggling. I have to go now; my brain's exploding.