Refilling Your Cup
Catherine Cantey
CatherineCantey.com - CanteyCanFixIt.com - Business Vitality? Podcast Host
How do you fill your cup?
Have you ever asked yourself this question? It's not a literal inquiry about a glass of water, but have you reflected on how you nourish yourself when you feel empty or exhausted, especially in terms of leading or serving others? As finite or limited beings, we can get drained, and it's crucial to refuel so that we can offer more to our teams.
Leaders, it is vital to fill our cups.
Whether it's through studying, meditation, engaging in hobbies, or anything else that re-energizes you, taking the time for self-care is essential. It not only revitalizes our own spirits but also enhances our ability to guide and support others.
Consider this a gentle reminder that prioritizing self-care is not a luxury but a necessity. It's an investment in your well-being and the well-being of those you lead. So, take that moment for yourself, refill your cup, and watch how it positively impacts your leadership journey.
What are some ways you personally fill your cup?
Cottage Update
There's progress on our project. Currently, we are wrapping up sheetrock, installing trim, and getting paint ready and we hope for it to be completed very soon!
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Digital Course Coming Up!
We understand that you and your team have a lot on your plate! Our initial digital course kicks off in March. Enjoy the flexibility of learning from anywhere and at your own pace. This platform also offers an excellent opportunity for you to revisit and reinforce what you've learned during our time together. Dive into professional growth at your convenience! Reply to this email with “course” to learn more about our upcoming digital courses.
Thanks for letting me share!
Catherine a.k.a. Katie