REDUCE TOXINS TO SLOW AGING
3 REASONS TO REDUCE TOXINS ( A KEY TO SLOWER AGING )??
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??Your cells will function better and you will have better looking skin, with less wrinkles, age spots and fine lines. ?When Inflammation is reduced, immunity is boosted overall physical wellbeing is better.?Keeping levels of oxidate stress low helps the cell process of repairing and replacing. I know thinking of your cell’s apoptosis, the process of repairing and replacing damaged cells is probably not something you are aware of but If you take better care of your cells the better they will take care of you. ?Simple concept but powerful.
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Balance inside the cells is important so the body can process and absorb ?30 essential vitamins and minerals needed to function. Less toxins give the body less stress, improved energy and they can perform their normal functions easier.?Essential vitamins have become harder to get with normal diet. ?Best to work with a professional and figure out what vitamins or minerals your body might be depleted in.?Once you know what you need, read labels and get them from trusted sources that are just dusting the products for it to look good on the label.??
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?Less toxins will give your digestion an easier time.?We know if your gut flora is optimal your metabolic health will be good. ?When unwanted toxins are eliminated from our bodies, we are able to maximize our nutrient absorption rates which further aids in improved cell functioning and signaling.
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??Sidenote: ?Our brain functions, cognitive performance, concentration span and mental alertness are also improved ?when your ?body has less neurotoxins ?to combat. Toxins accumulate over time due to stress, poor diet or medications. ??
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??Ask yourself before you put a food product in your mouth is this going to be good for my cells, or is it going to give my cells extra work to keep my body from being overwhelmed with toxins.
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Best to limit those foods that are not natural or fried.??Curiously enough, I have found that making healthy food choices once leads to making better food choices again and again. ?
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