Red Light Therapy: More than a TikTok Trend?

Red Light Therapy has taken social media by storm, but is it more than just another wellness fad??

The story of Red Light Therapy began by accident in the 1960s, when Hungarian physician Endre Mester discovered its potential for healing and hair growth. Fast forward to today, and this therapy is gaining traction for a range of health benefits.

Tested in over 400 randomized clinical trials, here’s a quick look at the most promising uses of Red Light Therapy:

• Skin Health: Studies show that it can improve acne, skin rejuvenation, and even help with psoriasis and burn scars.

• Hair Growth: Clinical trials suggest it can be effective in treating androgenetic alopecia, with a significant increase in hair count reported.

• Inflammation Relief: Research indicates it can reduce pain and improve function in conditions like osteoarthritis and rheumatoid arthritis.

• Eye Disorders: Emerging studies suggest benefits for age-related macular degeneration.

• Mental Health: Some evidence points to its potential in alleviating symptoms of depression.

Red Light Therapy offers promising results, but it’s crucial to approach it with caution and professional guidance. Explore more about its science and potential longevity applications HERE.