Reclaim Your Time: Strategies for Busy Lives!
Joanne Pagett ??
Helping women to exit corporate, start a business and grow it fast! Turn your dreams into reality, start your business and free yourself.
So this week I’m going to pivot my Newsletter slightly as we are starting to approach the C-word “Christmas” and as we get closer, we start to run out of the main component we all wish we had.
Nope, not cash, although this would be very nice. But I’m talking about time! It drips through our fingers like sand!
As we approach this time of year I know I start to feel overwhelmed by the constant juggling act of work, family, and personal commitments. You’re struggling to find enough hours in the day, honestly you’re not alone.
I understand how it feels, being under pressure with a never-ending "to-do list" and the stress that comes with it. But the good news is, this newsletter contains effective strategies to help you reclaim your time and reduce that overwhelming feeling.
Here are a few top tips that I use to help manage my time more effectively and be a little less stressed:
1. Prioritise What Matters Most
I know this may sound obvious, but it so easy to get sidelined especially at the start each day. Take some time, perhaps whilst you have your morning coffee to identify your top three priorities. Focus on completing these tasks first before moving on to less critical items.
This will help you to ensure that you’re making progress on what truly matters.
2. Set Boundaries
I’m a BIG advocate of setting boundaries and it’s okay to say no!
Protect your time by setting clear boundaries around your commitments. This might mean declining extra projects at work or limiting social engagements that drain your energy. If you struggle with this, why not treat yourself to my guide Setting Boundaries and Transform your life with clear and compassionate boundaries.
For the low cost of £12.00
I use these strategies in this guide on a daily basis, that's how helpful it is.
3. Time Blocking
Why not consider using a time-blocking technique where you allocate specific chunks of time for different tasks throughout your day.
This approach can help you stay focused, minimise distractions and keep you energised.
领英推荐
4. Don’t underestimate the Power of Breaks
Taking short breaks can actually boost productivity. Step away from your desk, stretch, or take a quick walk to recharge your mind and body.
Taking time out from your business or your day to focus on you and rest is such an important factor to self-care and mental health. I take a break at lunchtime to recharge, taking myself to the gym for a quick workout, which also helps me to destress and reset for the remainder of the day.
5. Delegate and Outsource
If you’re feeling overwhelmed or you have that sinking feeling, don’t hesitate to ask for help! Whether it’s delegating tasks at work or outsourcing household chores, sharing responsibilities can free up valuable time.
6. Limit Distractions
Do you know what distracts you? For me it’s usually a funny cat video on Insta, I can go down a rabbit hole for hours! Identify what typically distracts you during the day and take steps to minimise these interruptions.
I find that turning off notifications on my phone, moving it out of reach or creating a dedicated workspace works for me.
To help you with managing your time, I will be hosting a short Masterclass, before Christmas!
In this masterclass I will help you to dive deeper into effective time management strategies and how to reclaim your day and find some balance.
"Mastering Time Management: Reclaim Your Day!"
In this session, we’ll explore practical tools and techniques to help you take control of your schedule and reduce stress.
If you would like to join the waitlist, here’s the link.
Final Thoughts
Remember, it’s not about having more time; it’s about making the most of the time you have. By implementing some of the above strategies, you can create a more balanced life and find joy in each day.
If you have any questions or need personalised advice, feel free to reach out! I’m here to support you on your journey to reclaiming your time.
If you'd like to know more or have a chat about your business why not arrange a call with me to discuss.