Reclaim Your Energy With Time Peace
Dina Cataldo
I help lawyers ditch overwhelm & build a thriving practice (without working more!) | ??? Host Be a Better Lawyer Podcast | Private Coaching | ? Creator of Time Peace for Lawyers?
Every moment of every day, we make decisions that shape our lives. Some are small - like hitting the snooze button. Others are bigger - like choosing to transform how we practice law.
But here's what many lawyers don't realize:
Those small decisions compound into our daily experience. They become our habits, our routines, and ultimately, what we believe is possible for ourselves.
I was reminded of this truth recently when talking with a lawyer who went through Time Peace for Lawyers?. He shared something striking - he genuinely believed that being a "proper lawyer" meant rushing into the office each morning and blazing through work until exhaustion. It was just "how things were supposed to be."
Until he decided differently.
Now he leaves work at a reasonable hour, has dinner with his family, helps with homework, and has the energy to engage in household tasks he previously neglected. All because he made a different choice.
The Power of Morning Decisions
Think about your typical morning. Do you know how you feel when you wake up? Do you like how you feel? Or do your eyes pop open with overwhelm and anxiety already creeping in?
Many lawyers don't realize they have a choice in how their day unfolds. They hit snooze repeatedly, rush around frantically, and carry that chaotic energy into their workday.
I know because I've been there.
The Shift That Changes Everything
One of the first transformations I made was in how I ran my mornings. As a full-time prosecutor, my mornings were hectic. I decided I didn't want to feel that way anymore.
Instead of beating myself up about it (which I'd done for years), I approached it like a puzzle to solve. I collected data about where my time and attention went - from social media checks to email habits to office chat time.
This is exactly what we do in Time Peace for Lawyers?. We look at your current reality without judgment and create a step-by-step plan to transform it.
The Universal Struggles
Every lawyer I work with faces similar challenges:
But here's the truth: These aren't personal failings. They're symptoms of a system that never taught us how to manage our time, energy, and mindset effectively.
Your Next Step
Real change starts with a decision - not just to do things differently, but to be different. To show up differently. To experience life differently.
If you're ready to transform your practice and reclaim your time, I invite you to join us in Time Peace for Lawyers?. We're enrolling now through December 13th for our January 2025 class. When you enroll, you'll get immediate access to our transformative trainings and private Facebook community.
You can keep doing what you're doing, hoping for a different result.
Or you can decide that today is the day you start creating the life and practice you actually want.
Learn more at dinacataldo.com/timepeace
What decision will you make today that your future self will thank you for?
Share your thoughts in the comments below. I'd love to hear what resonates with you.
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Dina
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How Dina Can Help You
Dina Cataldo is a leading legal industry expert, master certified coach, speaker, and host of the popular podcast “Be a Better Lawyer.”
She helps lawyers take control of their lives and law practices by helping them remove obstacles to growth and create time freedom and peace. These skills allow lawyers to build their practices with more ease than they ever imagined possible.
Dina's insights and advice have been featured on various prominent platforms. She's spoken at the Alabama State Bar Annual Meeting, on podcasts like “Law Firm Autopilot” and “Maximum Lawyer Podcast,” and more.
Through her coaching and speaking, Dina has positively impacted the lives of thousands of lawyers, helping them manage their time, overcome overwhelm, boost self-confidence, and find fulfillment in their legal careers.
Her empathetic and strategic approach has made her a sought-after coach among partners, solo practitioners, and boutique firm owners.
Dina Cataldo is a trailblazer in the legal industry, and she continues to inspire and empower big hearted female lawyers, to achieve professional success and personal fulfillment.
To book a call with her to learn more about working with her one-on-one to build your practice with ease instead of overwhelm, go to dinacataldo.com/strategysession.