Reclaim Your Energy!

Reclaim Your Energy!

Hello, beautiful soul.

Shereen here, from Healing with Shereen.?I am so excited to be offering you another monthly newsletter!?These newsletters are meant to offer you?a few moments of peace, a few bits of inspiration, and a time to sink further in to your own healing journey.?

My personal journey has been leading me?deeper and deeper into communion with Shamanic teachings, techniques, and ways of life.?I was honored to be part of a gathering of Shamans from Peru, hosted by?Janine Jenal. The energy in the room was so amazing, and it was wonderful to see how, even with all their wisdom, the Shamans I gathered with were very much 'normal' people.?


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I am also delighted to be?stepping back into the shoes of a Shamanic student?in a new Advanced Shamanic Reiki course.?I will be learning things like Soul Retrieval, Soul Fabric Work, and advanced Shamanic Techniques. I am so excited to embark on this new adventure, and?learn more valuable skills that will help to support your healing as well.

Upcoming Events and OfferingsAs we begin our transition into November and welcome in the cooler whispers of a promised Winter, I'm finding my energy drawn to more personal connections. To honor this new vibration, I will be focusing on one-on-one sessions this month. If you have any questions, or want more information about any of these offerings, please reach out to me at?[email protected].

Virtual Meditation Circles

When:?Every Thursday at 7-8pm CET

Where:?Online

What:?I will be hosting weekly meditation circles, including a guided meditation and Q+A session. These circles will be hosted virtually via Zoom?to welcome an international audience, and are designed to help you find a deeper connection with yourself while building inner peace and easing mental chatter. No previous experience necessary.?

The event is free, but donations are welcome!?If you are interested or want to attend, please email me at?[email protected]. Use the link below to join the virtual Zoom meeting!

Join the Circle

New Year Changes: Ashati ProgramAs you may know, I regularly host Ashati healing courses, separating the Ashati healing techniques into three levels. In the new year, I will be restructuring these courses to teach Ashati healing as one larger course, or 'program'.?If you are interested or want to learn more, please contact me at?[email protected].

Healing Spotlight: Shamanic Reiki Healing

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Shamanic Reiki combines the?ethereal healing energy of Usui Reiki?with the?grounding, earthy energy of Shamanic Techniques.?In 90-120 minutes sessions, we will use various Shamanic techniques including sound healing with drums and rattles, energy clearing techniques, guided journeys for deeper healing, and Shamanic Reiki.

By connecting with the spiritual team that surrounds and supports you in each moment, we are able to?complete powerful healing and experience lasting transformation.

Depending on your needs, sessions can include things like Chakra Analysis, entity removal, clearing negative energies, and more. Together, we will?find the root source of your discomfort and release it?using powerful healing techniques.

To learn more and?schedule your Shamanic Reiki session today, click the button below.

Explore Healing with Shereen

Inspiration: Reclaim Your EnergyEnergy is everything.?

We live in a world where every thought, emotion, and action creates a ripple effect. Our energy impacts those around us, and the people and situations we connect with in turn impact our own energy.

This energetic exchange occurs any time you connect with a person, place, situation, or idea.?Energy is a currency that is often forgotten, but it forms the basis of your health and wellbeing.

When we engage with the world around us, energy flows in, and energy flows out. But often, once these interactions are over, our energy fails to return to us fully. We may be left with residue from others, or with a depletion of our own energy. This can leave us feeling tired, anxious, moody,?or ill.

It's important to reclaim our energy to support our overall wellbeing.?Many of the techniques you use to maintain energetic hygiene can help restore your energy, including:

  • Cleansing yourself and space with sage or palo santo
  • Using essential oils or crystals
  • Eating grounding food and raw produce
  • Drinking water
  • Spending time in nature
  • Moving your body

In addition to these techniques,?using your intention to reclaim?your energy is perhaps the most powerful technique of all.?When I find myself feeling drained, I use this mantra to call my energy home:

I call back all my energy from people, places, situations, and events.

How do you reclaim your energy?

Thank you for joining me in this space.?

I hope this newsletter brought a smile to your face!

Until next month,

Shereen

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