Reclaim Your Energy: 3 Habits to Start Today
Tiana N. Rogers, PhD
Teaching 1M women how to reinvent their careers to make more money. | Career & Wealth Strategist | Global Impact Expert | Researcher | Angel Investor | Philanthropist
Hey hey!
As high-impact women, we often find ourselves juggling endless responsibilities — giving so much to others that we leave little time to care for ourselves. But here’s a game-changing truth: Reclaiming your energy is the first step to showing up fully in your purpose and power.
This week, I’m sharing 3 powerful habits to help you protect your energy, refocus your priorities, and thrive:
1?? Set Boundaries
2?? Schedule Recovery Time
3?? Delegate and Automate
? This is your invitation to prioritize YOU.
Reflect on these habits and start taking small, intentional steps to reclaim your energy. Because when you’re thriving, your impact grows exponentially.
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Which habit resonates with you most? Hit “reply” and let me know — I’d love to hear from you!
Here’s to your energy and impact,
P.S. Ready to go deeper? Join the wait list for The Legacy League and be the first to know when the doors open for our next transformative cohort. Join the wait list here.
P.P.S. Need more personalized support to make your goals a reality? Schedule a 1:1 call with me, and let’s map out a plan tailored to your unique ambitions. Click here to schedule your call!
About the Legacy League
The Legacy League is a 90-day mastermind designed for ambitious women like you to reinvent their career so that they reclaim their time and freedom, invest their 9-5 income into passive wealth creation buckets, and create a legacy of work-optional kids.
About Dr. Rogers
Dr. Tiana Rogers is a career and wealth strategist, entrepreneur, and social impact researcher dedicated to empowering ambitious women to reinvent their careers, build wealth, and create lasting legacies. As co-founder of BLK Haven, she champions leadership, mental health, and equity-driven solutions. Through her consulting firm, Rogers Solutions Group, she helps organizations align their investments with data for greater impact. A Forbes contributor and recognized leader, Dr. Tiana is committed to reshaping how work and wealth intersect for underrepresented communities.
Life & Business Coach ?? | ??Traveler | Wealth Magnifier ?? | Helping busy women maximize their strengths, pursue passion, & create purpose-driven income streams beyond the 9-5 #TheFLYLife #FLYCoach
1 个月Thank you for sharing. Protecting and learning how to master our time is so important. It's vital that we pour into ourselves before pouring into others. Prioritizing self unapologetically.