The Recalibrate Series: How to Mentally Prepare for the Next New Normal

I'm going virtual for the next three Fridays and wanted to share a webinar series with you that will provide people some relief from the stress of these chaotic times. Many of us feel off balance and unsteady. The exposure to constant chaos and change can wear down even the steeliest leader. How do you keep your feet on the ground? How do your mind clear when the world around you is falling apart?

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When the world is calm and at peace, showing a flair for leadership is simple. Challenges are minimal, and the path is often easy may be a time for some leaders to flourish but for others, leading in a time of adversity sparks the birth of impactful leaders.

True leaders are forged in the fires of strife and uncertainty. Those fires rage like an unextinguishable force – if you are unprepared, you may struggle with the sheer pressure. If you are bold, however, and rise to meet the challenge, you will emerge stronger and so will your team.

Aside from facing adversity, your mindset and outlook also have a huge impact. Did you know that humans who have a positive outlook and live peacefully, have on average a lifespan of 7.5 years longer? If this shocks you – it shows you understand the gravity of this simple statistic.

Understanding is one thing – changing your outlook and embracing a holistic, optimistic lifestyle is something completely different. It can be done. Furthermore, it can be done through a series of baby steps, and tiny shifts in the way we act and behave. There is no time like the present to implement these small changes as the world faces unprecedented challenges.

We must gently persevere through this global pandemic brought on by COVID-19. What started as a small outbreak in December 2019, has transformed into a worldwide situation. Millions of people are affected. The global economy has suffered, and people's lives are disrupted. Apart from the obvious disruptions, this global pandemic has also negatively impacted our productivity, prosperity, and ability to live normal lives. Could there be a better time to act and change your fortunes as the world seemingly crumbles around you?

As stated by the Centers for Disease Prevention and Control, “The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.”

To combat this, professional leadership coach Kelly Meerbott provides a wealth of resources during these troubling times. The aptly named webinar series, “The Recalibrate Series: How to Mentally Prepare for the next new normal” offers insight into improving your emotional wellbeing. Moreover, it helps change your mindset so that you can remain calm, positive and optimistic, even in the face of adversity.

The Recalibrate Series – A vital webinar for wellness and emotional stability. This three-part series is complimentary and split over an easy to digest three-week period:

Part I

• Date – Friday, April 10 at 1 pm EST/10 am PST
• Subject – “How to combat fear with gratitude”
• Description - Exploring gratitude as a form of stress management.

Part II

• Date – Friday, April 17 at 1 pm EST/10 am PST
• Subject – “How to stay grounded when the world around you is falling apart”
• Description - Exploring scientifically tested techniques to remain stable and grounded.

Part III

• Date – Friday, 24 April 1 pm EST/10 am PST
• Subject – “Rest. Rejuvenate. Reset. Restore” – how to protect your mental health during COVID19
• Description – Learn how to take a gentle, compassionate and empathetic approach in our professional lives, personal lives, and the world around us

If you want to shift your perspective on life and learn how to prosper during these challenging times, click here to reserve your spot. Please feel free to share this with your network too.

I sincerely look forward to your presence for the next three Fridays to interact with The Recalibrate Series: How to Mentally Prepare for the Next New Normal with me. This global crisis is all-encompassing – it is hard to escape. Instead of escaping, join this webinar series and learn how to improve your wellbeing and emotional stability in a gentle way.

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Kelly Meerbott - Principal | Leadership Coach | Speaker | Author at YOU: Loud & Clear, Inc.

Kelly Meerbott is a respected thought leader, author, facilitator, speaker, and leadership coach to successful leaders. Early in her corporate career, Kelly found her calling to coaching and training while working for a Fortune 500 company. Recognizing her natural aptitude for mentoring and educating others, she was given roles where she could have the most significant impact coaching her peers and supervisors. Her influence was felt across the organization, as company morale improved, politics disintegrated, and productivity soared. Revenues increased dramatically as formerly disgruntled clients, and employees were converted to corporate supporters and advocates.

In 2009, at the height of the recession, Ms. Meerbott found herself caught up in a round of 30,000 layoffs -- a defining moment in her career. As Kelly explored what was next, she hired a coach who subsequently changed her life. The support and guidance of a personal coach helped her realize her passion for helping others and desire to make it a career. More importantly, she recognized how impactful and life-changing a great coach can be. This is what inspires and motivates her to share her talents to make a difference in the world. She employs a unique coaching style that allows her to follow her intuition. Kelly quickly gets to the root of an issue and shifts the prevailing mindset and bring about positive change with her clients. Kelly is a true champion of everything that makes humans magnificent, and she works to bring out the best in all of us.

Over the last eleven years, YOU - Loud & Clear, Inc. has worked with a diverse portfolio of clients. Specializing in senior executives and members of the C-suite, Kelly discovered that no matter how experienced these humans are running their businesses, everyone still has obstacles (real or perceived) that prevents them from fully executing their vision. Ms. Meerbott expertly guides her clients through a unique, personalized change management process. Her customized approach has demonstrated measurable results; improving company morale and productivity, streamlining communications processes and eliminating politics, all while maintaining a focus on increasing profitability.

Ms. Meerbott is a Leadership Philadelphia Fellow (2019 Core Class). She is a guest columnist for the Philadelphia Business Journal & Forbes, the host of the “Hidden Human: The Stories Behind the Business Leader” podcast and a featured speaker for Philly Tech in Color. Kelly has been showcased on Inside Business, A Band of Wives, MilitaryOneClick.com, and HearSay with Cathy Lewis. Recognized as one of LinkedIn’s top recommended professionals, she is a contributing expert on Evisors.com and Noomii.com.

She was named 2018’s best person to get your life and business together by Philly Current Magazine. Ms. Meerbott earned a B.A. in English literature from the College of the Holy Cross in Worcester, MA and has completed post-graduate work in emotional intelligence from Case Western Reserve University, modern psychology from Princeton University, and leadership development from the University of Pennsylvania. In her spare time, she launching a virtual group for women and people who identify as women called Transforming Your Internal Narrative: From Burnt out to Bliss.

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