REBUILDING YOUR CONFIDENCE
Dr. Barton Goldsmith
Best Selling Author ★ 35 Million Social Media Followers ★ Licensed Psychotherapist ★ On-Set & Private Coaching, Consulting & Therapy ★ Syndicated Columnist ★ Blogger for Psychology Today ★ Award Winning Humanitarian
Sometimes a difficult experience or event can shatter your confidence. So can discouraging words from those whom you love. There are any number of things that happen in our lives that can cause us to doubt ourselves and our abilities.
The economy shook the confidence of the entire world not too long ago, but we are finding our way back, though many are still struggling to make ends meet and to take care of their loved ones. Perhaps it is the positive support from the important people
Good emotional support makes it easier to rediscover our balance
If you are having a crisis of confidence
It can be easy to get stuck when things are not going the way you’d like them to. But if you don’t choose to be proactive, you will become a victim of whatever circumstance is working you right now. You do have the power to make your life better. It isn’t always easy to find, but you will if you really reach for the strength that you have inside.
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You may conclude that you need to make some sacrifices, both personal and financial. You may need to make certain lifestyle changes
Restoring your confidence will make all the difference in confronting whatever faces you. When you exude confidence, you let the people who support you know that they can rely on you, too. You will not let them (or yourself) down. When everyone works together, it makes the entire process more effective.
It’s normal to have doubts. But don’t dwell on them. Spend some time every day seeing yourself emerge from this difficulty successfully. Visualizing success
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