Rebuilding a Growth Mindset: Finding Motivation in a Post-Pandemic, High-Cost World

Last night, I found myself in a long conversation with a senior leader in a global multinational. What started as a casual chat quickly turned into something deeply thought-provoking—especially in relation to the mid-to-late 20-somethings we support, both graduating and postgraduate students.

The conversation began with a striking comment: "I struggle to motivate millennials to work with passion. No one seems driven to succeed anymore." It was a sweeping statement, dismissing an entire generation. But as we talked, a different picture emerged. The reality is that for those willing to step up, the possibilities are endless—even in a challenging economic climate, perhaps even more so than in times of plenty.

Given the work we do, I couldn’t let that statement stand unchallenged. Every day, we see grit, determination, and ambition from young people all over the world. And it got me thinking…

For many graduating students and postgraduates, the excitement of academic achievement is overshadowed by uncertainty. The cost-of-living crisis, rising tuition fees, and the prospect of living at home indefinitely can make the future feel daunting. Add to that the aftereffects of the pandemic—disrupted career paths, fewer opportunities for hands-on learning, and a tough job market—and it's no wonder that many young people feel discouraged.

But while these challenges are real, so is the potential for growth. Now more than ever, fostering a growth mindset—the belief that skills, opportunities, and success are built through effort and persistence—is essential for navigating this landscape. Those who recognize and seize opportunities, even in difficult times, will shape the future.

Why it could be that Growth Mindset is Struggling

Many students and recent graduates have spent years adapting to unpredictable circumstances. The pandemic forced a shift to online learning, eliminating valuable in-person networking and skill-building opportunities. At the same time, inflation and job insecurity have made long-term goals feel unattainable. The result? A widespread sense of stagnation, where taking risks or striving for something better feels pointless.

"When survival becomes the priority, ambition and confidence can take a hit. It’s easy to fall into the trap of thinking, Why bother?”

When job prospects seem limited, postgraduate fees are rising, and financial independence feels out of reach - these are exactly the moments when a shift in mindset can make the biggest difference.

Reframing the Future: Practical Steps to Regain Momentum

Instead of viewing current struggles as permanent roadblocks, graduates can take small, practical steps to regain confidence and motivation. Here’s how:

1. Redefine Success on Your Own Terms The traditional milestones—getting a high-paying job straight out of university, moving out immediately, or landing a “dream” career—may not be realistic in today’s economy. That doesn’t mean you’re failing. Define success in ways that reflect growth, whether it’s gaining experience, building new skills, or making meaningful connections.
2. Take Action, Even in Small Ways Feeling stuck often comes from inaction. Break the cycle by setting micro-goals: apply for one opportunity per week, reach out to one industry contact, or complete a short online course. Progress is progress, no matter how small.
3. Think Beyond Traditional Career Paths If full-time jobs in your field are scarce, consider alternative routes—freelancing, project-based work, or even internships that could lead to something bigger. Many industries are shifting towards contract work, and gaining diverse experiences can give you an edge.
4. Leverage Your Network (Even If It Feels Awkward) Networking isn’t just for corporate professionals in suits. It’s about making connections, asking for advice, and learning from others. Attend industry events, join LinkedIn groups, or simply reach out to alumni and mentors. Most people are happy to help if you take the initiative.
5. Create Financial Stability Where You Can The cost-of-living crisis is real, but small financial adjustments—budgeting realistically, exploring grants or scholarships, or even considering part-time work in a growing industry—can help ease the pressure. This, in turn, makes it easier to focus on long-term goals.
6. Embrace a “Learning First” Mindset The world of work is evolving, and so are the skills employers value. Instead of obsessing over landing a perfect job, focus on learning opportunities. Any role that develops problem-solving, communication, or leadership skills can be a stepping stone to something bigger.

Moving Forward with Confidence

Yes, the landscape for graduates is challenging. But mindset matters—and shifting from a place of discouragement to one of action can change the trajectory of your career and life. The key is to stop waiting for the perfect opportunity and start creating your own. Every small step forward builds momentum, and success comes from persistence, adaptability, and a willingness to keep learning.

No one has it all figured out. But taking control where you can—your mindset, your skills, and your choices—will help you move toward the future with confidence, no matter how uncertain it may seem.