Raw, Real Podcast Episodes to Support Your Mental Health

Raw, Real Podcast Episodes to Support Your Mental Health

With my podcast, The Hero Within Karen Hall, I've shared about my healing journey and in honor to World Mental Health Day, I'd like to share some of these vulnerable, real and raw conversations with you.


I've shared the deep loneliness that I've felt, as well as post partum depression, and how painful it has been in my life to suffer all alone. I don't want anyone else to suffer as I have, and that's why I started my podcast. That's why I speak and why I wrote my book!


I hope that these episodes help you know that you aren't alone. Even if your experiences are not the same, we can all relate on a feeling level. And even if there is no mortal who understands, heaven is always close! You are loved!

Bullied to Bestselling Author

Glowing Through Adversity With Divine Resilience

Beyond Suffering: Finding Meaning and Purpose In Our Struggles

Courageously Facing Childhood Cancer with Hope

The Healing Gift of Empathy in Times of Grief

Mama's Mental Health Matters

Why It's So Hard To Leave An Abusive Relationship

Miraculous Blessings After a Brain Injury

Loneliness of Motherhood

God Sees Brokeness as Beautiful

In honor of my featured guests @Dan Armstrong, Symone Fairchild, Jose Angel Pereira Ruimwyk, Dirk Gardner, Lark Galley, Kristy Christensen, Carol Ann Guest, Jacqueline Baird, Kathryn McAdam, and with love to Frank King , Maurice Benard , Rachel Weaver , Parisa Rose , Barbie Ray , Perry Power , Dr. Ivy Loney, DBH, LMSW , I'm wishing you lots of love on your own healing mental health journey! ??????

Mohammad Rafian Iqbal

\Certified Digital Marketer\Step-by-Step Guide for Coaches & Entrepreneurs to Boost Social Media Visibility & brand awareness \ Let's connect & collaborate for a better future\

2 天前

You spoke my mind!

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Bethan Mary Thompson

Spiritual Speaker Life Coach Mental Health & Wellness Grief and Trauma Dementia Education and Awareness Personal Development and wellness

1 个月

Love it. Love to chat to you

Debbie Prediger

Holistic Empowerment Mentor & Community Builder ??Mastermind Facilitator ??Collaborative Partnership Specialist ??Show Host ??International Bestselling Author and Speaker

1 个月

You are an incredibly gifted writer. The way you express the way you help us resonate with the story the way you help us see ourselves and all the possibilities ??

Your podcast is such a powerful collection of healing ???? messages which are incredibly inspiring- thank you for sharing these ??????

Craig Bruce

I started a fulfillment revolution to guide executives from empty achievement to prosperity with purpose | Founder @Evolve Health & Lifestyle | High-Performance Executive Coach | Advocate for Harmonized Living

1 个月

Karen, thanks for sharing these episodes. There are making great workout companions! ??

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