Quotes about Mindfulness for Inspiration

Having a hard time staying mindful? These quotes will help you out

Maybe you’ve experienced living a mindful life, or maybe you’ve never even thought of practicing mindfulness. In either case, the truth is that we all let life overwhelm us from time to time. We all get consumed by the noise and forget that every moment is a new opportunity to be present and enjoy the life we have.

I’ve been practicing mindfulness for a long time, both in my work life and in my personal life. And truthfully, I could never go back to living life without it. But there are times when I fall off my meditation routine or let the noise of life get the best of me. So, what do I do to get back on track?

Well, one of my go-to ways to get myself back into a continual mindfulness practice is to read and think about some mindfulness quotes.

You might be asking yourself, do quotes really work? Do they even make a difference?

I agree that some quotes can be a little generic and can sound like something you’ve already heard before – but not the quotes I’m about to share with you. These ones are detailed, thought-provoking, and are delivered by individuals who practice mindfulness and are true mindfulness experts. They’re going to help you: 

• Be CONSTANTLY mindful
• Make your world bigger and BETTER by teaching you to see all the POSITIVES in life
• Focus on the PRESENT MOMENT
• Understand the PURPOSE and importance of mindfulness in your life
• Have PEACE and CALMNESS in your life
• CLEAR the chatter in your head

Please, don’t miss out on these! If you’d like to get the same inspiration that I use to live a mindful life, then follow me over to YouTube!

-Adriana