QUICK AND HEALTHY LUNCH IDEA
If you need lunch at work, but keeping it healthy can be a task on it’s on for you then try some quick and healthy lunch ideas which are great for busy babes.
Here are some WOW-worthy cooking hacks for a nourishing lunch:
1.OATS
Oats have become quite popular among the office goers due to shortage of time. Store some wholegrain oat sachets in your work drawer. Take one out, and add your favourite Seasoning before adding water and cook for 5-minutes. Daily intake of Oats will keep you healthy.
2. Home Made Soup
Soup is a great way to include fibre, vitamins and minerals into your diet without much of an effort. Add your favourite vegetables in a blender with some stock of it. You can add coconut milk, avocado and spices to create variety of flavours.
3.Moong Dal Khichdi
One plate of Moong Dal Khichdi is a very healthy combination of green Moong Dal and rice. This is one of the most nutritious rice recipes, which is easy in preparation and tastes great.
4.Masala Poha
One plate of masala poha is a delicious and nutritious option for lunch. It is light and refreshing, yet filling at the same time.
5.Lemon Rice
Lemon Rice is a delicious dish you can easily put together when in a hurry. You can also make it with leftover rice.One plate of lemon rice consists of approximately 249 calories.
Don’t forget – any of these make for healthy dinners too if you’re short on time. Food can quite often be the last thing on your mind, but your healthy choices don’t have to slip – just keep it simple.
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