QUARANTINE INTROSPECTION

This will be the mark of a new era, where everything is wiped off and we all have a clean slate moving ahead. A rebirth where we can choose to rewrite with awareness what we want, find new patterns to innovate.

From hustling to stillness. A standstill. The effects of Covid-19 have made a permanent impact. Human patterns of spending and consumption have changed drastically. From a time where every luxury was a need, we are now forced to stick to our needs. No amount of luxury gave any advantage to anyone. It is a perfect time to let go off all redundant things.

I personally enjoyed that people were learning new skills and reliving their hobbies. It also gave us time to connect with our loved ones, making us adapt to the new normal.

I took it as a perfect time to dwell into the past, to pause and to reflect. As a life coach, I did this process of reflection by answering simple questions.…Very useful… Try it out!

1.        What new activities or old hobbies did you enjoy doing?

2.        What’s one thing you would change about your lifestyle permanently?

3.        What’s the one redundant activity you were forced to let go of that was previously impossible?

4.        Identify your closest people. How can you manage to keep in touch on a regular basis?

5.        What’s the one life lesson you remember moving ahead?

This made me aware of the basics. I felt more centered prioritizing what mattered and will keep these lessons in mind moving ahead.