Putting a value on your skills and experience
Alison O'Leary
Founder & CEO at Live True | Founder & CEO at Porcupine Collective | Dream Chaser
Thanks for being here. My aim is to provide you with useful, thought-provoking and inspiring content that helps you answer 'WHAT NEXT?' with clarity, confidence and control.
Please don't hesitate to post questions or comments, or feel free to drop me an email at [email protected] or book a free coaching consultation call at livetrue.co.uk.
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Today I have a question for you:
Do you feel you know the true value of your skills and experience?
Are you clear on the level and worth of your capabilities and know-how?
I ask because I’ve worked with several clients recently who were vastly underestimating?the value of their skills, expertise and personal influence and gravitas.
Despite being super smart people who have successfully held a variety of positions during their careers and built up enviable skills and abilities, they were questioning their impact and value.
The upshot was that they were selling themselves short (and that’s an massive understatement!!)
Like these awesome people, if you are someone who debates the value of your own skills and experience there’s one thing I want you to know:
We aren’t always the best judge of our own abilities!!
Something called the Dunning-Kruger effect illustrates this.
The effect was observed in situations where those who were most competent at a task were more likely to underestimate their performance, and those with lower competence?were more likely to overestimate it!
So those who are most competent are usually the people that doubt themselves the most! ??
If this sounds like you, and you tend to question your level or the veritable worth of your knowledge and capabilities, I’d love you to do one thing:
Seek out a trusted source of feedback.
Whether it’s a friend, a colleague or a coach, ask them to give you an independent perspective on what you do, how you do it and the value of your strengths, skills and experience.
They will help you see the real-world picture of your situation, your achievements and your competencies, so that you start to view yourself and your credentials in an accurate light, and as others already do.
And all-importantly, it might just stop you selling yourself short!!?
Oh, and in case you’re wondering: ??
Alison x
P.S. If Imposter Syndrome is making it hard to see and feel the value of your skills and experience, don't miss my podcast on this topic, where I explain where imposter syndrome comes from and how you can dissolve it for good (yes, really!!) https://livetrue.co.uk/podcast-019/