Psychological Impact of Stalking
'Let us be seen by our actions'

Psychological Impact of Stalking


The psychological impact of stalking is profound, encompassing a range of emotions such as anger, hurt, denial, withdrawal, depression, paranoia, and self-doubt. The mental health effects are intense and enduring, with repeated invasions of one's sense of safety causing overwhelming stress. Stalking alters one's thoughts, feelings, and behaviours, leading to various emotional phases. Recognizing these shifts is crucial for managing them.

Self-blame is another consequence of stalking, particularly for those who previously knew their stalker. Victims may erroneously believe they have poor judgment. It's important to understand that stalkers do not present themselves as potential threats initially.

While individual stalking actions might seem trivial, their cumulative effect erodes one's control, well-being, and security, triggering fear responses that are harmful both physically and psychologically.


Experts are beginning to identify early warning signs of stalking behaviour. ????????????? Due to their manipulative nature, stalkers are challenging to evaluate. ?????????????????????????????? They target individuals not for who the victims are, but due to the stalkers' own insecurities and psychological issues. It's essential to remember that it's not about the victim's behaviour or appearance, but about the stalker's deep-seated insecurities and psychological problems.

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