The Psychological Impact of Chronic Dieting on Weight Loss Goals by Gaithersburg Dietitian Kay Loughrey
Kay Loughrey
Speaker, Breakthrough Coach, Registered Dietitian-Nutritionist, Building Your Healthy Relationship with Food
Let's sheds light on the detrimental effects of chronic dieting practices on our mental well-being and physical goals in a society where pursuing the “perfect” body is often prioritized over holistic health.
Thank you for reading this article. If you'd like more help from Kay, please reach out to her at [email protected].