Proving Change is Possible

Alongside the University of Utah Applied Cognition Lab, we've been busy exploring just how impactful community experiences in nature can be, especially for the courageous veterans that have been joining our Open Circle wilderness programs.

The results are nothing short of astonishing. (Though if you've joined us out there, you probably already know!)

Here's a summary of the key findings, using validated analyses:

Major Mood Boosts:

The data is clear: time in nature supports feelings of well-being and positive attitudes toward life, Participants noted significant jumps in their Positive Affect scores from pre-trip to post-trip. Simply put, they were way happier after some quality time in the woods.

Feeling the Bond with Nature: Ever wonder if you can truly connect with nature? Our participants say, “Absolutely!” Scores from the Connectedness to Nature Scale soared after the trip, proving that with just 5-days in nature, its possible to feel more connected to everything around us.

Rest & Relaxation Redefined: According to the Perceived Restorativeness Scale, participants found their wilderness experience provide a huge life-recharge. Stress levels? Down. Relaxation? Way up!

Stress Be Gone: Speaking of stress, participants reported a substantial drop in their Perceived Stress Scale scores. It’s like nature’s own stress relief spray—wash away the worry…

Less Lonely, More Connected: Feelings of loneliness significantly decreased, as shown in the UCLA Loneliness Scale scores. Plus, the Social Connectivity Scale indicated enhanced social bonds. Time in nature together builds bonds that last.

Looking Ahead: Excited by these discoveries, Open Circle and the University of Utah Applied Cognition Lab are deepening their collaboration.

Here’s our next steps:

1. Tracking Long-Term Impacts of Wilderness Programs: Many participants in wilderness programs have transformative experiences in nature, but then face the challenge of integrating these lessons into their everyday lives.
2. Collecting Data from Diverse Populations: While the Applied Cognition lab has initially focused on veterans, providing empirical evidence of the benefits of wilderness programs on their well-being, we recognize the importance of extending our research to other demographics we serve. We are currently developing tailored studies for young people, first-responders, and individuals in service-based leadership roles.

Both of these groundbreaking studies will commence with our upcoming program, Strength to Serve: a five-month initiative designed specifically for those committed to serving others.

This program relies heavily on the support of generous donors like you. If you're able, please consider making a contribution [here], or apply to join if you meet the program's criteria.