Protect Your Energy

Protect Your Energy

On this New Year's Eve I would like to share something I found in a magazine that hit home for me. Unfortunately I cannot name the author as it isn't on the page I ripped out of the magazine to remind myself:

Your Basic Human Rights:

* I have the right to set limits on what behaviour I will tolerate from others.

*I have the right to walk away from relationships that I decide are not good for me.

*I have the right to have my boundaries respected.

*I have the right to be listened to respectfully.

*I have the right to ask or what I want & to express my opinions.

*I have the right to change myself, my behaviours, my values, my life situation.

*I have the right to change my mind.

*I have the right to make mistakes.

*I have the right not to be held responsible for other people's feeling.

In 2024, remember to take your power back.

Thank you for sharing these powerful reminders as we step into the New Year! ??

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