Projects B to Z
I am very blessed by all the kind words, advices and proposals from friends and business associates all over the world in the last few months. I wholeheartedly appreciate your great support.
Thank you!
Taking the opportunity being the first day of this Lunar New Year, I would like to share with you on my progress in some of the projects.
Project Better
Life is like a marathon, truly. We need our healthy body with strong wills to enjoy this long journey. Over the last few months, I have been exercising daily, meditating daily, reading daily, and eating healthy. After all, you are what you eat. I probably have lost around 15% of my weight as compared to a year ago and most of my health indicators are within the desired ranges now, still through the help by some regular medications that I have been taking for years. To be exact, I have been running for 154 days consecutively since August 28, 2021, not counting those three days when I was hospitalised in early January. My cardiologist already agreed to review and lower my medication if I can sustain the healthy levels of these indicators. I will encourage you to do the same. I can guarantee you that you can notice a better version of yourself after 3 months. If you are looking for more ways to improve, it is a good reference by European Leadership. By the way, I did attempt to register for the Rocky Run in Philadelphia this year but it is sold out. Will do my own version of Rocky Run on 22-11-22 wherever I am going to be. To finish my Project B update, I am also getting prepared for several book writing projects. I am considering to enrol for an online course on Professional Communication: Business Writing and Storytelling but it is definitely not cheap for the one conducted by the Exxxxmist. Should you have any experience and suggestion to advise me, please let me know.
Project Community
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Project Development
Project E's
It is all for now, enough to keep me occupied in meaningful ways till the next Year of Tiger in 2034.
Meanwhile, I wish you all a very Happy, Healthy and Prosperous Year of Tiger!
Kung Hei Fat Choy!
Change Management Leader | Organizational Effectiveness | Program Management | Strategic Initiatives
3 年You are and have always been an inspiration. Congratulations and Happy New Year! ??
Sounds like you are rocking Plan B. Congratulations!
Such a great post! So delighted to see you thriving!!
???? Worrying About an Older Adult? | ???? Juggling Caregiving & Career? | ?????? I Can Help ?? Sandwich Generation Expert | ????Caregiver | ??Aging in Place | ????Protector of Dignity |?? Home is Where The ?? is
3 年I would be impossible to love this more!! So happy to see you thriving….which is the only way you know how to live! To the best being yet to come. Happy New Year!