Professionals: Let's Get Personal!

So, what’s your story?? We all love to tell stories to ourselves and share with others.? Stories are like burritos.? The story you tell is the tortilla wrapper that contains the essential ingredients.? These are the thoughts you are focused on, the emotions you are feeling, and the behaviors you choose to engage in.??

The question is: Is the narrative of your favorite series based on a green or red script?? When it is red, we focus on disempowered thoughts and the language we use describes us as a victim and convinces ourselves we have no choice.? Our emotions are either a variation of sadness or irritation and our behavior is to move away or against that which is in our focus.??

When we consume a green burrito, we are focused on empowering thoughts and the language we use describes us as participants and we know we have mindful choices to make.? Our emotions are empathy and compassion, and our behaviors bring us toward others.??

If you find yourself struggling in a particular area of life, examine the ingredients of your story and make a conscious choice to change your thoughts which will influence your emotions and your behaviors.? This is the path to personal power!