Professional ladies often feel they have a reputation to uphold,

How you come across to your clients and prospects is important,

YOU work hard,

YOU get things done on time,

YOU are diligent,

YOU go the extra mile,

but what's really going on under that poker face,

You’re exhausted!

You’re feeling vulnerable,

Not feeling good enough,

So worried about falling apart emotionally in front of someone you want to impress,

Do you tell yourself you’re lazy, Or just too busy?,

Feeling so bad about the time you spend away from the computer?

When you’re feeling that pressure it's a big sign something is wrong,

Your body is also trying to tell you by making you crave certain foods for comfort,

SO STOP! THE SIGNS ARE THERE,

This is having a big effect, not just on how you view yourself,

BUT YES others will notice too,

You can’t hide stress and even though a small amount is there to keep you safe,

High stress levels show you’re not in control,

You fluctuating weight is also really uncomfortable for you,

Clients and colleagues will start to wonder is she really ok?

Now I know it doesn’t really matter what anyone else thinks that's not what I’m saying,

Unfortunately, the way you come across in your energy and your appearance,

Will affect the types of people you attract in your business, in your career and your life,

They will realize you are not in as much control as you say you are...

(I know that might be hard to swallow)

But wouldn’t you rather be

Happy and confident every day? (it really is possible)

Enjoy better relationships with everyone,

Feel more optimistic,

Be able to wear anything you want and look great,

Feelings at peace and calm,

In control of your food,

Full of energy to tackle a busy day,

That’s a whole new quality of life!

It's available to everyone you just need to learn the skills,

*****If you would like to upgrade yourself and your life I’m doing short 15 min strategy sessions to help you solve one specific problem with your mental or physical health this week only!*****

Bookings fill up fast so you need to act quickly today, link here, book it now!

https://go.oncehub.com/HelenKnight

Stay Happy & Strong

Helen x