Living with depression can feel overwhelming and isolating, but the right support can make a world of difference. In a fast-paced city like Dhaka, where the demands of daily life can be relentless, prioritizing mental health is essential to finding balance and relief. MindSheba offers expert services tailored to your needs, providing access to a Depression Counselling Psychologist in Dhaka who can guide you in overcoming challenges and regaining control over your life.
What is? Depression??
Depression is more than just feeling sad or low; it is a complex mental health condition that impacts millions worldwide, including individuals in Dhaka. Symptoms can range from persistent sadness and a lack of interest in daily activities to feelings of hopelessness, fatigue, and even physical issues like headaches or digestive problems. In Bangladesh, the stigma surrounding mental health often prevents people from seeking help. However, support is available, and recovery is possible with the right approach. If you're looking for assistance, a Depression Counselling Psychologist in Dhaka can provide the guidance and care needed to help you navigate this journey.
The Importance of Depression Counseling
Depression counseling provides a safe and non-judgmental environment where individuals can explore their thoughts and emotions with a trained professional. Through these sessions, clients can develop coping strategies, address underlying issues, and learn to manage their symptoms effectively. For many, the ability to speak openly marks a vital first step toward healing.
The demand for professional mental health support, including services from a Depression Counselling Psychologist in Dhaka, is growing as more people recognize the benefits of counseling. Depression counseling is particularly valuable in addressing the unique stressors of urban life, offering personalized guidance to cope with the emotional toll of busy schedules, social pressures, and work-related stress.
Best Depression Counselling Psychologist in Dhaka
- Afroja Sultana
- Destination: Senior Psychologist
- Qualifications: MS in Clinical Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
- Location: Uttara, Banasree, Moghbazar
- Expertise: Dr. Afroja Sultana is a seasoned clinical psychologist who has helped countless individuals manage conditions like anxiety, depression, and trauma. Her patient-centric approach focuses on behavioral therapy and cognitive restructuring, allowing her to tailor treatment to the unique needs of each client. Dr. Afroja’s empathy and expertise have made her a trusted name in the field.
- Hasanuzzaman Al Bannah
- Destination: Psychologist
- Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Rajshahi University)
- Location: Mohammadpur Branch
- Expertise: Hasanuzzaman specializes in Cognitive Behavioral Therapy (CBT), particularly for treating anxiety disorders, phobias, and stress management. His solution-focused approach ensures practical strategies that clients can apply in their daily lives, leading to positive, lasting outcomes.
- Lutfun Nahar
- Destination : Senior Psychologist
- Qualifications: MPhil in Clinical Psychology (University of Dhaka), MSc in Clinical Psychology (University of Dhaka)
- Location: Mirpur Branch
- Expertise: Lutfun Nahar brings a holistic approach to mental health treatment, addressing complex issues such as depression, anxiety, and trauma recovery. She uses evidence-based methods to empower her clients, helping them regain control of their mental well-being through practical coping strategies and long-term healing techniques.
- Kamrun Nahar Khan
- Destination: Educational and Counseling Psychologist
- Qualifications: MS in Educational and Counseling Psychology (University of Dhaka), BSc in Psychology (University of Dhaka)
- Location: Uttara Branch
- Expertise: Kamrun Nahar Khan works with both children and adults, helping them overcome a wide range of behavioral issues, including anger management, addiction, and relationship conflicts. She combines her counseling expertise with educational strategies, making her an excellent choice for those seeking personal growth and behavior change.
- Srijony Ahmed
- Destination: Psychiatrist
- Qualifications: MD in Psychiatry, MBBS from Dhaka Medical College (Dhaka University)
- Location: Moghbazar Branch
- Expertise: Dr. Srijony Ahmed specializes in managing panic attacks and related mental health conditions. She has collaborated with the International Dementia Academy of Bangladesh to enhance dementia care systems. Her comprehensive approach combines medical expertise with patient-centered care, ensuring effective treatment and support.
- Susmita Sarkar
- Destination: Psychiatrist
- Qualifications: CCD from BIRDEM, Professional Masters in Speech and Language Therapy - Communication Disorders (Dhaka University), MCPS in Psychiatry, MBBS from Dhaka National Medical College (Dhaka University)
- Location: Mohammadpur Branch
- Expertise: Dr. Susmita Sarkar focuses on treating panic attacks and related disorders, integrating her background in speech and language therapy to provide holistic care. Her diverse qualifications allow her to address both psychological and communicative aspects of her patients’ challenges.
- Mostak Ahamed Imran
- Destination:? Psychologist
- Qualifications: MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University)
- Location: Green Road Branch
- Expertise: Mostak Ahamed Imran is an expert in play therapy, utilizing creative approaches to help children and adolescents navigate panic attacks and emotional difficulties. His extensive training in educational psychology enhances his ability to support young clients in a nurturing and effective manner.
- Rajon Das Jony
- Destination: Psychologist
- Qualifications: MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Jagannath University)
- Location: Banani, Moghbazar Branch
- Expertise: Rajon Das Jony employs a comprehensive approach to psychology, focusing on panic attacks and anxiety management. His experience enables him to develop personalized treatment plans that foster resilience and recovery.
- Sharmin Akter Shetu
- Destination: Psychologist
- Qualifications: MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mohila College), additional studies in Psychotherapy (Bangabandhu Sheikh Mujib Medical University), and a scholarship in Community Rehabilitation Service (Queen's University, Canada)
- Location: Mirpur Branch
- Expertise: Sharmin Akter Shetu combines extensive psychological training with a focus on mental health first aid, psychological first aid, and gender-based violence. Her expertise in psychotherapy equips her to support clients facing panic attacks and other mental health challenges effectively
Best Depression Counselling Psychologist in? Chattagram
- Dharmendra Roy
- Destination: Senior Psychotherapist
- Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University), with professional training from Dhaka Medical College Hospital (DMCH) and Bangabandhu Sheikh Mujib Medical University (BSMMU).
- Location: Probortoker Mor, Chattogram
- Expertise: Dharmendra Roy is recognized for his expertise in managing panic attacks and related mental health issues, offering in-depth therapeutic support for senior male clients in Chattagram.
- Sharmin Akter
- Destination: Senior Psychologist
- Qualifications: BSc in Psychology (Chittagong College, Chittagong)
- Location: Probortoker Mor, Chattogram?
Expertise: Specializing in panic attack management, Sharmin Akter provides psychological support for female clients, leveraging her academic background and practical experience.
- Shahrina Ferdous
- Destination: Senior Psychologist
- Qualifications: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), with additional studies in Bachelor of Education (BEd) from National University.
- Location: Probortoker Mor, Chattogram
- Expertise: Shahrina Ferdous combines a strong educational foundation with a focus on panic attack interventions, providing dedicated support for female clients with a comprehensive approach to mental health and education.
Best Depression Counselling Psychologist in? Rajshahi
- Md. Abdul Hannan Mondal
- Destination: Lead Panic Attack Counselor
- Qualifications: MSc in Clinical Psychology and BSc in Clinical Psychology (Rajshahi University) Location: Bornali, Kadirganj, Rajshahi
- Expertise: Md. Abdul Hannan Mondal is a highly skilled counselor specializing in panic attack treatment, offering compassionate support with a strong clinical background.
- Md. Shahid Alom
- Destination: Senior Panic Attack Psychologist
- Qualifications: MSc in Psychology and BSc in Psychology (Rajshahi University)
- Location: Bornali, Kadirganj, Rajshahi
- Expertise: Md. Shahid Alom is an expert in talk therapy with a deep commitment to helping clients manage and overcome panic attacks, utilizing effective therapeutic approaches grounded in psychology.
Best Depression Counselling Psychologist in? Sylhet
- Khalil Ahmed Mamun
- Destination: Senior Panic Attack Psychologist
- Qualifications: MSc and BSc (Hons) in Psychology (National University)
- Location: Anamika, Purbo Shahi Eidgah, Sylhet
- Expertise: Khalil Ahmed Mamun is a highly regarded psychologist specializing in panic attack management, known for his expertise in providing compassionate and effective psychological support.
- Sadia Arifin Runa
- Destination: Senior Panic Attack Psychotherapist
- Qualifications: MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Jagannath University)
- Location: Akhalia, Sylhet
- Expertise: Sadia Arifin Runa is an esteemed psychotherapist with a focus on helping clients overcome panic attacks. Her approach integrates clinical psychology practices to provide comprehensive therapeutic care.
Best Depression Counselling Psychologist in? Barishal?
- Tarun Mitra
- Destination: Leading Male Panic Attack Psychologist
- Qualifications: MSc in Psychology (National University), BSc in Psychology (National University)
- Location: Captain Mohiuddin Road, Kashipur Bazar, Barishal Sadar, Barishal
- Expertise: Tarun Mitra is a highly regarded psychologist specializing in panic attack treatment. His practice is centered on providing dedicated, evidence-based support to clients in need of effective psychological care.
MindSheba: A Trusted Provider for Depression Counseling in Dhaka
MindSheba is dedicated to supporting mental health by providing compassionate and effective depression counseling services across Dhaka. With a team of licensed, experienced counselors, MindSheba aims to create a welcoming environment where clients feel empowered to take control of their mental well-being. Here’s what sets MindSheba apart:
- Experienced and Qualified Counselors: MindSheba’s team comprises counselors with expertise in treating depression and other mental health conditions, ensuring clients receive top-quality support tailored to their needs.
- Personalized Treatment Plans: Each client’s journey is unique. MindSheba develops personalized treatment plans that address specific symptoms and individual goals, helping clients find relief in ways that work best for them.
- Confidential and Supportive Environment: Understanding the importance of trust and confidentiality, MindSheba provides a safe space where clients can openly discuss their feelings without fear of judgment.
- Affordable and Accessible Services: Recognizing the need for accessible mental health support, MindSheba offers affordable counseling options to make mental health care available to as many people as possible.
- Online and In-Person Sessions: For added convenience, MindSheba provides both online and in-person counseling sessions, ensuring that clients can access help in a way that suits their schedule and comfort level.
Benefits of Seeking Depression Counseling at MindSheba
Depression counseling can be life-changing, helping clients move toward a healthier and more fulfilling life. With MindSheba, individuals can experience:
- Improved Mood and Emotional Health: Through therapy, clients learn techniques to manage negative thoughts, which can gradually improve their mood and outlook on life.
- Increased Self-Confidence and Self-Acceptance: MindSheba helps clients understand and accept themselves, building resilience and self-esteem along the way.
- Better Relationships and Communication Skills: Depression often affects relationships. MindSheba’s counselors work with clients to improve communication skills, helping them build stronger connections.
- A Sense of Control and Empowerment: By developing coping mechanisms and setting achievable goals, clients regain control over their mental well-being and feel empowered to face life’s challenges.
How to Get Started with MindSheba
If you or a loved one is struggling with depression, MindSheba is here to help. You can reach out through their website or contact them directly to schedule an appointment. The journey to recovery begins with taking the first step, and MindSheba’s compassionate team is ready to guide you every step of the way.
Student at Dhaka College
1 个月Great information
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