Productivity is overrated.

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I want to talk a little bit about productivity. I want to talk about hustle culture, which I'm partially responsible evangelizing over the years. But now is not the time. Now is a time of reflection. In light of Black Lives Matter and all of the civil unrest (not to mention a global health pandemic), trauma has reared its ugly head. 

But trauma has a purpose. We're seeing the pain that we've inflicted upon our fellow humans, as well as ourselves. And while our focus should be on using our time and privelege to amplify Black voices and educate ourselves, it's also incredibly important to make sure you’re taking care of our mental health.

So with that, let’s dispel the Productivity Myth. 

There has been a lot of praise given to people who have been productive during this time. And of course it's inspiring and we're all sharing it on social media: look at the bread I’m baking! Look at all the yoga I’m perfecting! And I figured out how to use TikTok! 

For some of us, just staying inside is enough. Staying healthy is hard; some of us have compromised immune systems. Some of us have sick family members. Some of us are applying for unemployment. Some of us have companies that are falling apart right now (myself included) and the pressure to be not just be productive, but to thrive, is too much to handle. 

I think we all saw this meme making the rounds:

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FALSE. So many of us are merely trying to keep our heads above water. Not all of us have extra time. And even for me, doing laundry, folding laundry, putting laundry away, walking dogs, making food, doing dishes and all the cleaning, I don’t have any free time. I would love to be optimizing and organizing every single thing and Marie Kondo-ing the shit out of my life; meanwhile I’m writing this in my makeshift office/guest room with a pile of crap next to me: stacks of books, disorganized papers, an unmade bed behind me, figuring out what my very uncertain future holds. To me, just keeping my shit together is as good as it gets. Perfecting our skills and becoming a skinny yogi isn't something we're all able to do right now. Not all of us are able to turn lemons into lemonade. 

I'm lucky to be on an antidepressant and able to afford therapy. If you're having struggles with mental health, I strongly suggest that you seek a therapist or a psychiatrist or just someone that you can talk to. It's a lonely time for most of us.

They call us the Burnout Generation for a reason. This concept of productivity at all costs is what got us here. Sometimes being unproductive is the most ecological, safest and even the most spiritual thing that we can do. 

We're living through a lot together, aren't we? And whatever that looks like for you is OKAY. It's a luxury to be productive right now; just focus on doing whatever brings you peace. And please, do not create more stress for yourself. Pushing ourselves to do more and more when we're already stressed out, when our world and our economy are falling apart and people we know are dying, is not helpful or necessary. 

In fact, it’s dangerous. Stress is awful for the immune system. So take a nap. Have sex. Let your hair get dirty. Postmates ice cream (guilty). Drink wine. Journal, or don’t. Quit coffee or chug coffee (currently chugging). Grow out your hair or shave your head (just cut 6 inches off my hair and look like a poodle). Only you know what you need best. 

The world is collectively terminally ill right now. This time is a marathon, not a race. Don't let social media pressure you into performative productivity. But if staying busy is what keeps you sane, that's okay too. And no matter your method, give yourself some grace. 

What have these days looked like for you? I want to hear from you, so comment below and let me know the most unproductive thing that you're doing at home (I’m always looking for Netflix recommendations.) Let's celebrate just being.

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Ionut-Catalin D.

Mechanical Design Engineer

3 年

What about those who actually do keep heads above water with ease? Should they complain about their miserable lives too, or should take the opportunity to move forward at higher speed?

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Renée Piane-The Love Designer

Relationship Reinvention Expert for Busy Executives/ Author/Matchmaker/TV Celebrity & Speaker/Top Dating & Divorce Coach

4 年

Wow Sophia talk about Getting Real! I had to comment on your post! So raw! So true! I’ve admired and followed your Girl Boss business for years. You have touched so many lives I wanted to sincerely thank you ?? Like you, I have been a driven workaholic like millions of us pushing to rise and influence the world. I finally slowed down due to nearly dying from a root canal poisonings me when it went septic. Shut me down to wake me up! I have been out speaking about “The Art of Balancing Life, Love,Family and Business” This corona virus spun people upside down and many people are hurting from break ups, losing jobs, needing guidance to reinvent. This virus makes people face themselves & the lack of self care and reflection we all needed. I bless you on your new path that will be revealed. You’re amazing I’ve slowed down to make deeper Love my priority and to teach others to Get Real about Love I’d be honored to connect to interview you about your journey. It took nearly dying to wake me up. Nobody knew ...I just disappeared to heal. In my time of reflection new miracles arose My marriage became more sacred ,friendships deepened & life transformed. Your new path will be awesome & inspire us all ??thank you?? let’s connect

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Nadir N.

web3 & fintech professional //

4 年

We all need to cut out comparing ourselves to others.. Which would mean, for some of us, quitting social media would be the best thing.. There is no 2 way about it.. This is how they stay relevant to themselves amidst the chaos they are in.. Self discipline is needed, sadly, due to our laziness, we succumb in this department and is one of the only reasons we feel guilty and stress ourselves out.. To remove this, we need to adopt discipline.. It's the best way to feel good and have an optimistic mind.. Marie kondo-ing stuff does help.. De-clutter as much as you can. Just try it!

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Anamika Dixit

Brand Storyteller | Marketing Communications Strategist | Helping small businesses BUILD strong brands ?? ??

4 年

Agree with the sentiments...whatever works for you is the way to be. Had shared my thoughts too on the same..have a read - https://tinyurl.com/y7hqvfma

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