Prioritizing Heart Health Together

?? On this World Heart Day, I want to share my personal journey towards better heart health and how Roche as an organization prioritizes the well-being of its employees. ??

Maintaining good health of our heart is important for all irrespective of the lifestyle that each of us have. Over the past 2 years, I've realized how crucial heart health is, especially when we are juggling work and family, both of which tend to get demanding sometimes. If such situations are not managed well, then there are chances that it may take a toll on your health, especially the heart.

Having said that, sometimes such situations itself encourage you to shift to lifestyle changes such as, regular health-checks, proper diet and attention to sleep. When I decided to prioritize my health too along with other commitments, I was fortunate to access some arrangements that have been made by Roche Information Solutions India as they have facilitated yoga training and classes, wellness speaker sessions, have organized outdoor games, community clubs for health and fitness, they provide weekly reads for mental and physical health and many more initiatives.

As much as Roche is in the area of rapid diagnosis of cardiovascular diseases for patients. The health & wellness of its employees is also vital to the organization. These initiatives have been extremely helpful in making my situation change for the better. When I say better, it not only includes my improved health parameters but also outcomes at work and a satisfactory time and attention being given to my personal life.

On World Heart Day, I wish a healthy and happy heart for each one of us!!

#WeareRoche #PersonalizedMedicine #Innovation #Healthcare? #PatientCare #Health #Science #Innovation #Technology #Medicine #Research