Prevent Stress Fractures and Stay Active!

Prevent Stress Fractures and Stay Active!

Brad Walker Brad Walker

Brad Walker

The Stretch Coach

发布日期: 2025年3月11日
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Stress fractures are small cracks in the bone caused by repetitive stress or overuse. This injury commonly occurs in the weight-bearing bones of the feet, upper and lower legs, and hip area.

Click on the link below to discover the causes behind stress fractures, plus prevention and treatment strategies... https://stretchcoach.com/articles/stress-fractures/

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