Is the Pressure to "Crush It" Crushing You?

?? Hiiii!!! Thanks for connecting!?Here's your curated microdose of comedy, science, and my latest to help you crack up so you don't crack ??.?Sponsored by years of therapy and weighted blankets. Not a substitute for medical advice.

?? Love and lite,

Kris

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Trending Now on Psychology Today ??

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"Those who suffer from Underperformance Dysmorphic Disorder (UDD) cannot see an accurate reflection of themselves despite earnest intention and intensive exertion. UDD is marked by the most educated, advanced, accomplished group of citizens suffering from an obsessive focus on the perceived faulty belief that they are not doing enough; thus, they must continue to strive towards inhumane metrics of success at great cost..."

-Dr. Kris

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Here's your comedy therapy microdose???

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