Press Pause...
Focus. #deliver by Michael Vizdos

Press Pause...

One thing you can try today in order to become more productive by doing less is to press pause on whatever you are doing.

Even if that is scrolling through your social media feed right now.

Really.

Pause.

Breathe.

The Problem:?I Can't Catch A Break

This week, imagine you and I are running a marathon.

OK... maybe not. How about we are both in the Florida Keys hanging out in Marathon eating some alligator bites in a small shack off US-1 on a side street nobody really knows about. Oh wait... this is your imagination scene not mine lol.


ME: "Hey, how are you?"

YOU: "I can't catch a break."


Life get's busy for you and me.

Sometimes it's a LOT coming at us.

When this happens... press pause.

Try that.

The Actionable Tip: Press Pause

Press Pause.

What happens?

What happens if you do that a few more times today?

In the comments below, please share?ONE?actionable tip how you can "Press Pause" in order to do less and become more productive.

Happy Thanksgiving (2024) and/or Happy Day (no matter when you actually read this article!).

Thank you,

Michael Vizdos

Mark Deutsch, MBA, CSM

Interim & Fractional Executive / Sales Leadership

3 个月

I took up mindful meditation several years ago & it helps me to press pause often throughout the day. Starting with a few deep breaths first thing when I wake up each morning...while drinking a cup of coffee...to ending the day with a few things I'm grateful for.

Paul Jarmul

Agile Coach / Scrum Master / Project & Program Manager / Product Delivery Manager

3 个月

Today - several deep breaths and just RELAX with yourself and friends - two and four legged. Be thankful for what is really really important to you and keep that as a top priority moving forward. Best to all! ??

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