Preserving Mental Health

ARTICLE CLASSIFICATION:

Family + politics

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Twenty five percent of society are registered as being mental ill, including 10% from dyslexia and 4.50% from ADHD. Time to declare a national emergency?

Surely it is almost a matter of common sense why society is in this sorry state? Are brains being supplied with the basics which they need?

Physical exercise eg. at least three hours per week of brisk walking?

Mental exercise eg. significant quality matter reading or study each week?

Sufficient nutrients from quality food?

No severe poisoning from eg. tap water or electronic devices. Covered in my articles 'How You are Possibly Injuring Your Children?' and 'Poisoned water....'

Sufficient sleep?

Low levels of stress.

Good parents, often ask when their child falls ill 'Doc. was it my fault?' Quite rightly so.

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When Should Heavy Parenting Come to an End ? (22/01/2024)

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How Not to Raise Children (26/01/2024)

How you are possibly injuring your children (27/01/2024)

Preserving mental health (29/01/2024)

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