Be present where your feet are
Rubina Khan
![Rubina Khan]()
Rubina Khan
20+ Years of Experienced | Leadership in Human Resource Management | HR Head at Beximco LPG, BHL, Pan Pacific Sonargaon, Banglalink & DFID | Career Development Speaker | Fellow Member -BSHRM
We often get caught up worrying about the future or dwelling on the past.
But life happens in the now, and by grounding yourself in the present, you open up to joy, clarity, and opportunities that you might otherwise miss.
Practicing mindfulness can help you stay centered and enjoy the simple moments that make life meaningful.
Meditate everyday to be mindful!!
L&D Specialist | OD Practitioner | KPI Based PMS | Strategic HR | Instructional Designer | eLearning
4 个月The present is the only moment we truly own. The future is full of 'what-ifs,' and the past is a chapter already written. By being here, now, we unlock a wealth of clarity, joy, and untapped opportunities that are hiding in plain sight. Mindfulness isn’t just about calming the mind—it’s about realizing the magic in the mundane. So, let’s stop chasing what’s ahead or analyzing what’s behind and start savoring this very moment. It’s all we really have! Thank you Rubina Apa!
Global lubricants ltd.(Head of sales)
4 个月Right