Preparing for a Healthy Snack to Boost Productivity

The food we eat is so important to our productivity. According to Larry Alton, “Everything in your body is connected in some way. Blood flows from your scalp to your fingertips to your toes, transporting energy. What you eat determines what enters your bloodstream, and your brain function is one of the most obvious exhibitors of your body’s health. When it’s healthy, you’re focused. The opposite happens for unhealthy eaters.” The key to productivity is in your hands. Watch what you eat, and you’ll be amazed at the results that follow in every aspect of your life. #MindGrit #StayHome