Powering Up Your Day!

Optimism as a Magnificent Tool for Success

How do you feel when you wake up in the morning? Do you wake up reluctantly, shake the sleep out of your eyes and wish you could just turn over and go back to sleep for a couple more hours? Or do you wake up full of energy and ready to handle whatever the day may bring?

The way you prepare for the day ahead can make a world of difference to your potential for success. And starting the day on a positive note is a fabulous way to engage your brain’s latent creativity and give you the feeling of confidence that tells you that you’re in control of your life.

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'you can do it' attitude when things are tough.

- ?Richard M. DeVos

Even when you don’t feel like jumping for joy, you can learn to turn up your enthusiasm and stamp your positive expectations on the day ahead. The good news is that there are many techniques you can use to enhance this most excellent way to start every day.

Let’s take a closer look at a few of the more significant examples.

The first is to have a clear plan of action that provides you with purpose and a well-defined track to follow.

There really is no substitute for effective planning. It’s the essential ingredient in any campaign to deliver measurable, achievable results. Once you’ve decided what needs to be done, you can summon your enthusiasm and channel your energy towards fulfilling your clearly-described goals. Waking up and knowing exactly what needs to be done creates structure, eliminates wasteful activities and keeps you on track. All important elements in the quest for success! The more you can concentrate on your goals, the less time and energy you’ll waste on distractions and less productive activities.

Optimism is the faith that leads to achievement.

Nothing can be done without hope and confidence.

-??????Helen Keller

The next item on our agenda might surprise you. Are you ready? It’s so simple that its power is easily overlooked.

You need to smile.

That’s right. Whether you feel like smiling or not, this simple gesture encourages your brain to adopt a more positive and creative approach to the day’s events and challenges. It’s an unexpectedly powerful method to enhance your optimism and harness your self-confidence. You really have to try it every day to experience the effects for yourself. Isn’t it surprising that the simplest things can often produce the most profound effects?

Perpetual optimism is a force multiplier.

-??????Colin Powell

How you get out of bed can also make a difference to your day. There’s some fascinating research that supports the idea of standing up and punching the air in a victory salute. Or, if you prefer, you can punch the air with both hands! It’s as if you’re preparing to celebrate the day’s achievements in advance. It’s a gesture that’s brimming with confidence. You can feel the surge of enthusiasm. Your expectations are immediately tuned to success. You feel unstoppable. What better way to start each day?

?Pessimism leads to weakness, optimism to power.

-??????William James

There are subtler yet equally powerful methods you can also put into practice every day.

Developing a profound belief in your worthiness, your ability to have all the things your heart desires, can produce a deep and positive impression on your behaviour.

Banishing doubts and focusing on achieving your goals reduces friction, eliminates contradictions and neutralises the old habits of self-sabotage. Waking up and reminding yourself every day that you truly deserve to have everything that would enrich and enhance your life is an incredibly powerful way to start your day and super-charge your ambition.

We all need to remember to engage the power of positive belief every day.

These are the behaviours that support a powerfully optimistic mindset and encourage a robust belief that you really are unstoppable. And your beliefs are the foundation that supports all the outcomes in your life. Let’s make a magnificent declaration right now that all our beliefs are going to be framed around the most optimistic and positive thoughts and feelings we can generate. And stand by to be amazed!

Optimism is essential to achievement and it is also the foundation of courage and true progress.

-??????Nicholas M. Butler

Important News! You can now access the celebrated Wellness Foundation Courses online.

-??????Go to www.thewellnessfoundation.eu

to discover your personal pathway to a happier, healthier and more fulfilling way of living.

Greg Parry created The Wellness Foundation and the Cognitive Empowerment Programs specifically to help people master their stress, overcome their limitations and explore the power of their true potential. Feel free to join us today and discover the power of your own potential.

Our mission and our daily motivation at The Wellness Foundation is to help you achieve your goals, fulfil your dreams and help you realise your ambitions.

If you found these positive suggestions to be helpful, make a point of starting every new day with a blast of pure optimism and a draft of high-octane enthusiasm. Give free rein to your most positive thoughts and feelings. Super charge your drive and your creativity and become - unstoppable!

In the meantime, please feel free to share this post. Encourage all of your family, your friends, colleagues and acquaintances to harness their deeper potential for a better and more successful way of experiencing and enjoying the gift of this life to the max.

It’s our intention to be a positive force for change in the world. Let’s help everyone to rise above their limitations and enjoy greater levels of freedom, happiness, inner calm and success in all areas of their lives.

Together, we really can make the world a better place.