Power of YOU Concept
??Dr.Upendra Nadgaonkar ??
DMS l MSP(R)Project Program Management Professional l ISO 20000 : 2018 Lead Auditor in ITSM l ISO 27001: 2022 Lead Auditor l Leadership Coach l Master Life Coach l Well Being Practitioner l Career Coach|
It’s a new concept which I have formed and there's more to come.
?How did I derive the Power of You concept? ?Let me explain.
?The Power of YOU is all about Self-belief, Self-Exploration and Self-Acceptance.
?It’s very important that you need to be true to yourself and accept the way you are.
This is the starting point of the journey.
?The Power of YOU concept helps you:
?-> In reintroducing you to yourself
-> It helps you to discover the new You in You which was under the dark cloud.
?For me Responsibility, Gratefulness, Kindness, Positivity, Self-Exploration, Self-Awareness, Self-Acceptance, Self-Respect, and Flexibility these are not just mere words, but have a greater impact and meaning. I believe in it. These words form the Power of YOU tree.
?You need to value these words, but also live it and respect it.
?->The real person is the inner You which empowers you on the path of self-development.
?-> The fake person is the artificial person which forces you to come up with excuses and lead a meaningless life.
?It’s very important to understand this difference. I don't have a psychological background. But this is based on my learning and observations. That is the reason am a firm believer in the Power of YOU. Be your own Coach. The power of You concept is closely associated with the You intervention.
?So, when I say You intervention, it’s basically sitting with yourself and have self-introspection.
?These are the questions to be asked:
·??????? Why am I doing this?
·??????? Why this is important?
·??????? How will I achieve it?
·??????? Where will it take me?
·??????? What is the end goal?
?Another aspect which is closely associated is Love?
?-> Love the way You are, it's universal way of expression and deeply connected to the Power of YOU concept.
?->? When I say that, it’s unconditional. It cannot be forced. It's not about show-off. It's not about jealousy, greed. No, not at all. It's only about caring, giving, understanding, emotions, respect, and trust.
?That is the reason I always stress upon the You aspect. If it's not You, then there is no You Intervention at all.?
?Try to find the missing You in yourself and be unconditional.
?The Power of YOU concept can be applied for the categories which I have listed below:
·??????? For Students
·??????? For Relationships
·??????? For Health and Mental well-being
·??????? For Leadership teams
·??????? For Grief
?Life gives you the opportunity to rediscover yourself at every stage. I have learnt this from my experience. You need to be aware and listen to yourself. You need to realize this.?
?The Power of YOU concept also helps in releasing your stress. Do not hold on to your stress. Make it a practice of releasing it.
?How can we release stress?
·??????? By doing meditation
·??????? By reading books
·??????? By spending time with Nature
·??????? By doing things which you love the most
·??????? By spending time with loved ones, friends?
·??????? By talking about it and not holding on it
?The best intervention to have with yourself is sit in Silence and be in that moment.
?It works as you conserve and channelize your energy which turns into positivity.
?Another way to look at yourself.
·??????? What I was?
·??????? What I did?
·??????? What will I do?
?This is a very simple way to look at yourself or do the You intervention. So, keep adapting, evolving and be appreciative of everything ??
?We might have everything, or we might lose everything. In-spite of all this, the one fact remains is the presence of You (we as individuals). Don't you all think this is a wonderful gift offered to us?
?With You being, there is always a chance to adapt and lead your life ??
?In the circle of Life, if you have ever tried to identify the missing link it’s s the You intervention. It's a very crucial aspect which we tend to ignore or forget, and the repercussions could be fatal depending on the situation.
?Remember to sit with yourself, listen to yourself and embrace the change which could be the new You within you.
?If you believe it, YOU can achieve it. That is the Power of YOU. So Believe in YOU. Believe in the Power of YOU ??.
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