The Power of Women’s Connections: Finding Support and Enhancing Wellbeing
Wendy Suen
Workplace Wellness Strategist & Advocate | HR Consultant |Health & Life Coach | Ex CHRO | Organization Development Practitioner | Leadership Trainer
In the professional world, finding a supportive network can be a game-changer. Each year, the Women's Foundation Mentorship Program brings together 50 pairs of mentors and protégés from various industries to foster women's leadership and professional development. Celebrating its 15th year, the program has become a cornerstone of support and empowerment for women. These 100 participants are divided into smaller groups of 10, creating an intimate environment that encourages deeper connections and more personalized learning experiences. This past year, I had the honor of serving as a mentor in the 2023-24 cohort, and as a member of Group 10, I experienced firsthand the profound impact that mentorship can have on both personal and professional growth.
A Journey of Growth and Forming Bonds
Our group met regularly to delve into a variety of business topics, sharing insights on work, people management, and navigating life’s challenges. These meetings weren't just about imparting knowledge; they were about forging connections and creating a safe space where each woman felt heard, valued, and supported. We shared stories of our triumphs and tribulations, from overcoming workplace challenges to balancing personal responsibilities. Each session was a step in building a strong foundation of trust and camaraderie. From the very first meeting, it was evident that we were building something special. Each member brought unique experiences and perspectives, enriching our discussions and helping us all grow. We quickly moved beyond superficial conversations to address real issues we faced in our careers and personal lives. I remember one session where a mentee shared her struggle with imposter syndrome. The outpouring of support and practical advice from the group was overwhelming, and it was clear that we were not just colleagues but allies in each other's success.
A Special Bond with My Protégé
One of the most rewarding aspects of this journey was the special bond I formed with my protégé Angel. What began as monthly engagements soon evolved into weekly coaching sessions as our trust in each other solidified. Witnessing her growth and knowing that I could make a small positive impact on her life has been incredibly fulfilling. It’s a powerful reminder that helping others not only benefits them but also enriches our own lives, providing a deep sense of fulfillment and purpose.
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A Safety Net Among Women
In the corporate world, it’s easy to feel isolated, especially in male-dominated industries. The mentorship program provided a crucial safety net—a network of women who understood our struggles and triumphs. When one of us faced a tough decision or a challenging project, we knew we could count on each other for advice, encouragement, and honest feedback. I recall a time when someone in the group contemplating a career shift. The insights and encouragement that were given from my group were instrumental for anyone in making a confident decision. This kind of unwavering support is invaluable. Women supporting women is not just a feel-good mantra; it’s a powerful driver of success. Our group’s strength lay in our collective experience and wisdom. As mentors, we guided our mentees through career transitions, leadership challenges, and personal growth. In turn, our mentees inspired us with their resilience and fresh perspectives. This reciprocal relationship underscored the importance of sticking together and lifting each other up. The pure helpful spirit of mentors focusing on helping their protégés is noble, and the protégés' gratitude only strengthens the bond.
Holistic Wellbeing and Lifelong Friendships
Beyond professional development, the connections we formed had a profound impact on our wellbeing. Knowing that there was a group of women who genuinely cared about our success and happiness made a world of difference. We celebrated each other’s victories and provided comfort during tough times. This sense of belonging and mutual support had a ripple effect, enhancing our overall wellbeing and confidence. Our last official meeting was particularly poignant. We all showed up to share our letters to our younger selves, a powerful exercise in self-reflection and appreciation for our journeys. The room was filled with emotion and solidarity, a testament to the deep connections we had formed. It’s fabulous that we all agreed to keep this connection going and to meet on a monthly basis to do something fun. Through different activities, we will continue to learn from and inspire each other. This kind of friendship wouldn’t have existed in a typical corporate setting. The mentorship program allowed us to form bonds that transcend professional boundaries. These friendships are lifelong, built on a foundation of shared experiences and mutual support.
Celebrating Women’s Strength
Participating in the Women's Foundation Mentorship Program was a transformative experience. It reinforced the importance of mentorship and the power of women supporting women. The bonds we formed and the safety net we created are testament to the strength and resilience of women when they come together. As we continue to navigate our professional and personal journeys, let’s remember the impact of connection and the enduring strength of standing together. In a world that often pits women against each other, let’s choose to lift each other up, support one another, and celebrate our collective achievements. Together, we can break barriers, shatter glass ceilings, and create a more inclusive and supportive world for future generations of women.
Operations and Human Resources Director at ConnectedGroup
3 个月Amazing and well done Wendy Suen!!!
MD of Hong Kong & GM of Asia at Cognito | Strategic Comms & PR = Building & Protecting Firms' Reputations
4 个月Thank you so much, Wendy for being such a great role model to all of us in Group 10! You’ve articulated this experience so beautifully. Has been such a meaningful journey and am SO happy we are continuing our sessions together! ??
Expansion | Fintech | Payments
4 个月Thank you for being an amazing mentor ??
Hong Kong based Head of Marketing | Head of Project Management | Mini MBA in Marketing
4 个月Wendy you have articulated it perfectly in your article! It has been such a wonderful experience to have been a mentor as part of the Women's Foundation cohort this year and being in Group 10 where we have supported, encouraged, cheered our successes and shown compassion and empathy in the 'letters to our younger selves'. I am deligthed that, as a group, we have all expressed that we would like to stay on our path and meet up every month and continue with the bond that we have formed over the last 8-9 months.