The Power of Ten - 10 ways to create effective New Years resolutions
Andrew Hulbert MSc FIWFM
Non Exec | Founder | Speaker | Private Equity | Author | ESG Leader | 30? Awards Winner | AI Engineer |
Introduction:
New Year's resolutions are a tradition that many people use as a fresh start to set goals and make positive changes in their lives. However, creating effective resolutions can be a challenge. To ensure your resolutions are meaningful and achievable, here are ten steps to guide you in setting and achieving your goals for the upcoming year.
Ten Ways to Create an Effective New Year's Resolution:
1. Reflect on the Past Year: Begin by reviewing the past year's successes and challenges. What did you achieve, and what could be improved?
2. Set Specific Goals: Make your resolutions clear and specific. Instead of a vague goal like "get fit," specify "exercise three times a week."
3. Prioritize: Focus on the most important goals and avoid setting too many resolutions, as this can lead to overwhelm.
4. Make Realistic Goals: Ensure your resolutions are achievable within the timeframe and resources available to you.
5. Create a Plan: Outline the steps you'll take to achieve your goals. Having a roadmap is essential for success.
6. Set Milestones: Break down your goals into smaller, measurable milestones to track your progress and stay motivated.
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7. Seek Support: Share your resolutions with a friend or family member who can encourage and hold you accountable.
8. Use Positive Language: Frame your resolutions positively, focusing on what you want to achieve rather than what you want to avoid.
9. Visualize Success: Imagine how your life will improve once you achieve your resolutions. This visualization can be a powerful motivator.
10. Review and Adjust: Regularly assess your progress and be open to adjusting your goals as needed. Sometimes, circumstances change, and flexibility is key.
Conclusion:
Creating effective New Year's resolutions involves careful reflection, goal setting, planning, and ongoing commitment. By following these ten steps, you can set meaningful and achievable resolutions that will lead to personal growth and success in the upcoming year. Remember that resolutions are not about perfection but progress, and the journey itself can be rewarding.
Note about the author: Andrew Hulbert is a multi-award winning entrepreneur, non-exec director, speaker, author, platelet donor and philanthropist. The ‘Power of Ten’ summarises Andrew’s learnings across the last decade and looks to share some of the valuable mistakes, lessons and learnings during that time. For a succinct summary of Andrew’s career you can visit: https://www.iwfmawards.org/previous-winners/winner-outstanding-contribution-to-workplace-and-facilities-management-2022/ . If you’d like to start a conversation, please direct message on LinkedIn.