The Power of Slow Thinking: Unleashing the Potential Within
Jenny Garrett OBE
???Founder dedicated to helping organisations elevate diverse talent & foster inclusivity. TEDx Speaker, Leadership Developer, Author & Executive Coach committed to advancing diversity, equity, inclusion, social mobility
I don't know about you, but I am constantly bombarded with notifications, demands, and expectations, leaving little room for deep thinking and reflection. But what if I told you that the secret to breaking barriers lies in embracing a different mindset – a mindset of "slow thinking."
Now, slow thinking may sound counterintuitive in a world that values speed and efficiency. But here's the thing – when we rush through life, focused solely on quick solutions and instant gratification, we miss out on the incredible power of deliberate and thoughtful thought processes. Slow thinking allows us to tap into our true potential, breaking free from the limitations imposed by our fast-paced society.
Rather than focus exclusively on speed and disruption, there is a need to rebalance It is clear that the pace of digital technology development has out-stripped the pace of reflection with the consequence that “deep thinking is often the illustrious casualty in the digital revolution” (Forni, 2011, p. 3).
So, why should we embrace slow thinking, you ask? Well, for starters, slow thinking gives us the space to question assumptions, challenge ingrained beliefs, and explore innovative solutions. It encourages us to take the time to fully understand complex issues, paving the way for more inclusive and effective decision-making.
In embracing slow thinking, we open ourselves up to new perspectives and diverse viewpoints. By deliberately seeking out different opinions, we expand our own understanding and become more inclusive and empathetic towards others. Imagine the powerful change we can bring about when we truly listen and consider all voices, breaking down barriers that have long hindered progress.
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Lastly, slow thinking empowers us to unleash our creativity. In a world where speed often takes precedence over depth, cultivating a slower, more deliberate approach allows our minds to wander and explore ideas that might have otherwise been overlooked. It's in these moments of intuitive reflection that ground-breaking ideas are born – ideas that have the power to revolutionise industries and drive societal change.
To embrace slow thinking, we need to create space in our lives for reflection and contemplation. It means setting aside time to disconnect from the demands of technology and allowing ourselves to be fully present in the moment. It might involve incorporating mindfulness practices or simply taking a walk-in nature. Whatever it looks like for you, the key is to intentionally create moments of slowness in your day-to-day routine.
Let's challenge the notion that success is solely measured by speed and productivity. Instead, let's champion the value of slow thinking, recognising its power in breaking barriers and driving meaningful change. By embracing a more deliberate and thoughtful approach to life, we can create a brighter, more inclusive future for all.
I invite you to join me on this journey of discovery – a journey where we strive to balance the rapid pace of the modern world with the transformative power of slow thinking. Together, let's embrace the possibilities that arise when we give ourselves permission to slow down, reflect, and unleash our full potential.
How will you embrace slow thinking?
Membership Director and Business Development consultant @ WinTrade Global | Certified AI for Marketing Specialist
1 年In today's world, it seems counter-intuitive, but it couldn't be more powerful, you are right Jenny Garrett OBE!
Award Winning Recruiter-Championing social mobility, by way of; ensuring diverse and inclusive recruitment pathways - fair & non-discriminatory recruitment.
1 年I go for a 30 minute walk every morning??
Sustainable Innovation | Strategic Alliances | ESG Data Intelligence | NED | Eco-Coach | Author | Speaker | UN Women UK Participant CWS68
1 年Can’t agree more Jenny Garrett OBE Slowing down and allowing ourselves to have thinking time is vital in leadership that aspires not only to drive efficiency but also to create safe environment for the employees.
Helping HR Managers crack the code to reducing staff stress and prevent burnout - Reduce staff turnover and absences - Increase morale and productivity | Transformational Leadership Workshops |
1 年Love the idea of slow thinking Jenny Garrett OBE ??