The Power of Pausing

The Power of Pausing

Life often feels like a whirlwind, doesn’t it?

All the ebbs and flows of our many life Journeys.

We’re so caught up in doing, achieving, and striving that we rarely stop to breathe, to be still, to listen. But pausing—truly pausing—is where life whispers its wisdom.

Lately, I’ve found myself in a significant pause. A shift in my career and a re-evaluation of my life path have placed me in this space of stillness, and though it feels unfamiliar and even uncomfortable at times, I’m realizing how essential it is.

Pausing creates room to hear what’s inside, to tune out the constant noise telling us we must always do bigger, be better, achieve more. When we pause, we allow ourselves to breathe.

To simply be.

To open up to the creativity and dreams that often get buried in the everyday hustle. It’s not easy—especially for some, who like me are used to being busy. But in that stillness, there’s clarity.

So, I ask you: do you pause? Do you give yourself permission to stop and simply be?

It’s okay if you haven’t yet. It’s okay if it feels challenging. But I encourage you to try.

Today, take a moment to pause. Just pause. Let the world spin without you for a bit. It’s okay. Really, it’s okay!

You might just find something beautiful in the stillness.

Jeanette Cefre

Content Activation Coach & Mentor | Helping women turn content creation barriers into breakthroughs to amplify their presence so that they can be seen

4 周

Intentional (and sometimes unintentional) pauses in life, even in small moments, gives you the mental space and clarity you need to take that step forward, sometimes it’s even leaps and bounds. Great article Camille.

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