The Power of Pause: What's Been Brewing?

The Power of Pause: What's Been Brewing?

Welcome to the 7th edition of Holistic Health Management 5.0

formerly Leadership 5.0 - Health & Art


This exciting rebrand reflects our commitment to empowering companies, especially those led by visionary leaders, that prioritize management's and teams' health in the long term.

Founded by Petra Segger who has the expertise of having worked for 30 years in international corporates, thus she understands very well how the busy company life impacts your well-being and holistic health.

With 3 decades of corporate experience, Petra can relate to the unique challenges in the fast-paced world of companies.

In a nutshell:

- 30 years of stress-related experience in international corporations.

- Vital Substance Consultant since 2007.

- Scientific training in “Intelligent Qigong” with Chinese masters since 2021.

- Further qualification: Essential oils, Aromatherapy.


Logo Yin Yang you with the famous Yin Yang symbol in green white.
"Balance is not something you find, it's something you create.?


We at Yin Yang You?, embody a holistic approach to health, combining the power of

  • Essential Nutrients
  • The Scientifically-backed practice of Zhineng Qigong
  • Aromatherapy at Workplace.

We help you to create this powerful balance you are seeking for.


The Yin Yang You space is in this beautiful castle in Düsseldorf, Germany.

Picture of a lovely castle in spring time. Castle of Garath in Düsseldorf
Castle of Garath (Düsseldorf, Germany)

If you are living in Germany and the region of Düsseldorf, Cologne, you can visit us for a 1:1 consultation in the beautiful Castle of Garath.

Team training can also be organized.


ESSENTIAL NUTRIENTS:

We guide you in incorporating vital nutrients into your health programs for European companies, ensuring a strong foundation for physical and mental health.

Optimize your physical and mental well-being with personalized nutrition plans tailored to your needs. NOT a list of X products to buy - essential nutrients that your body really needs! Let's fuel your physical you, to get back to balance.

A golden drop of oil.

SCIENTIFIC QIGONG:

Harness the power of this ancient practice to reduce stress, improve focus, and boost your energy levels. We leverage the unique benefits of Zhineng Qigong, recognized in China as science and the highest form of medical Qigong, to enhance mental clarity, emotional well-being, and physical vitality.

INTERNATIONAL Scientific Qigong team:

Through our network of certified trainers all over the globe, we can organize Qigong trainings internationally.

Person holding Qi standing in front of an ocean.


ETHERIC ATMOSPHERE AT WORKPLACE

Did you know that essential oils can influence a fascinating part of the brain known as the Limbic System?

Enhance the atmosphere in your workspace with carefully selected essential oils to promote relaxation, concentration, focus, and positivity.

Showing an etheric oil diffuser.

WHY YIN YANG YOU??

HOLISTIC APPROACH:

We go beyond the physical, addressing health on all levels – mental, emotional, and physical.

Connecting with Nature:

Our approach is 100% natural and promotes environmental and sustainability awareness, reminding teams of the connection between our life, work life, and nature.


Combining the power of:

  • Essential Nutrients
  • Scientifically-backed practice of Zhineng Qigong
  • Aromatherapy at Workplace


Imagine a workplace where:

  • The way you deal with stress changes: Employees feel more calm and focused, leading to increased productivity.
  • Morale soars: A positive and supportive work environment boosts employee engagement and satisfaction.
  • Innovation thrives: A clear mind and balanced energy foster creativity and problem-solving.


BENEFITS FOR YOUR COMPANY:

  • Reduced absenteeism and healthcare costs.
  • Improved mental and emotional health.
  • Improved productivity.
  • Enhanced company culture and employer brand.


READY to learn more?

BOOK a free consultation with Yin Yang You founder, Petra Segger : 30 Minutes Free Call

Or send us a DM.

Stay tuned for exciting updates and don't forget to follow us at Yin Yang You - Holistic Health Management.

If not yet done, also subscribe to our newsletter Holistic Health Management 5.0.


Screenshot of the website of Petra Segger. Showing Petra looking to the "Goodbye stress" slogan.
https://petrasegger.com




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