The Power of Mindset
John Wooden

The Power of Mindset

They say in soccer that a 2-0 lead is the most dangerous lead to hold. It may sound strange at first, but when you really think about it, it raises even more questions. This week, Manchester City faces a similar situation as they attempt to achieve what only one other English team has done before: win the coveted treble (European Cup, Domestic League, and Cup "double"). On paper, Inter Milan is no match for the strength and depth of City, but as any sports fan knows, the game is not played on paper. It will ultimately come down to the power of the mind, mood, and belief on the upcoming Saturday, rather than a mere entitlement to victory.

I have been involved in organizations that arrange motivational speeches and lectures from sports stars or industry leaders. They share their anecdotes, clichés, and motivational lines to inspire individuals to envision their own success. The aim is to broaden horizons, navigate the best path using available resources, and leverage personal skill sets. The journey's end often takes an unconventional route, but with the right motivators and boosts, we sometimes reach our goals, and other times we fall short. This raises the question: why do we sometimes need to ask ourselves those important questions? Why don't we always possess the mental fortitude required?

The most remarkable aspect of sports lies not only in its competitive nature but, dare I say, in the psychological element that underlies it. It's the desire to win, the motivation to practice, the intensity to achieve, learn, grow, and adapt—all in pursuit of that ultimate end goal.

So, why don't we always recognize this and establish the right framework of thinking, be it in work or sport? What causes self-doubt to creep in when the score suddenly becomes 2-1? Why do we shed our inhibitions when we are the underdogs and simply "go for it"? Why not begin every single day with the mind-set that propels us towards victory?

The renowned US College basketball coach, John Wooden, would famously focus on building a player's value system before addressing their physical abilities. Part of that value system was a relentless pursuit of daily improvement in every aspect of life. He ensured that every locker room was left perfectly clean and tidy by his players after each game. Scholars more knowledgeable than I can discuss the dignity, respect, and values that this instils in individuals, making them better people. It's fascinating to consider how, in today's society where rhetoric often pushes us to extremes, common sense on how to become better is right in front of us. However, it is often the road less travelled.

A close friend of mine from school, Damian Browne, recently rowed across the Atlantic for the second time in 112 days. He pushed himself physically and mentally against nature and emerged victorious. Whatever his reasons may be, his ability to channel positivity and values, driving him towards his goal, is not only commendable but also something I personally find inspiring.

I suppose that is the main point of this article. The next time you witness someone practicing, playing, training, holding a meeting, or presenting on Zoom—whatever it may be—be curious. Be curious about what motivates them, what beliefs or values drive them, how their journey can inspire you, how you can reach seemingly unattainable goals, what you can do to improve every day, and, most importantly, how you can assist others in achieving their goals alongside yours. Be confident, believe in your abilities, and understand that strength is rooted in your individual mind-set, enabling you to conquer each and every challenge. Your mind-set is your success!

Ricardo Q.

President & Co-Founder of Care Skincare

1 年

I really enjoyed reading this piece Kieran. I agree with you on the power of the mind and the overriding influence it has on our performance. Ultimately the most important words we hear are the ones that only play inside our head. That internal dialogue shapes our behavior and outcomes.

Elda Buonanno Foley, PhD,MBA

Educational Leader, Author of textbooks and editor, Expert in Curriculum Development, Cultural Diversity, Content Writing and Executive Communication.

1 年

Always very interesting points Kieran.Thank you for sharing

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