The Power of Evolving Daily Work Routines
Sandra Julian
Certified Business Coach & Mentor | Senior BDM | Podcast Host | Combining entrepreneurial ambition with cultural values.
Establishing daily routines at work has many advantages, but they should never be static. Instead, they need to evolve with the changes you go through.
Rhythm of the Seasons: Tweaking Work Rituals
Daily work rituals have their own season, even without major life changes. The transition from summer to winter, for example, demands a review of routines.
?? During the summer, I usually burst with energy and go for a walk early in the morning.
?? In winter, I prefer to snuggle up in bed a bit longer, waiting for the sun to warm things up before I brave the shower.
Twice a year, when the seasons change, it’s logical to tweak your daily work rituals too.
The Benefits of Daily Rituals at Work
But why bother with morning and evening rituals at work in the first place?
I've got three compelling reasons for you:
1. Increased Productivity
You might think having a set routine stifles creativity, but the reality is quite the opposite if you’re intentional about it. Daily routines help you perform mundane tasks automatically with little brainpower, leaving energy and mental capacity for creative and important work.
2. Speed Up Work
Think about the daily task of brushing your teeth, done on auto-pilot right after you shower (well that's how it works for me). This is because it's part of your morning ritual. Similarly, having a morning and evening routine at work helps you move through some tasks quickly and efficiently.
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3. Prevent Mistakes
Morning and evening rituals at work are your busy day’s best friend. It’s during busy times that mistakes are made. Routines ensure that mundane and repetitive tasks are done efficiently, helping you avoid costly errors.
Daily Routines are Meant to Evolve
Boring as they may seem, a daily work routine helps us show up as the best possible version of ourselves.
I would encourage you to create intentional morning and evening rituals at work, then test and fine-tune them. And then change them as circumstances change.
Rituals should be like an autopilot that gets smarter with use. They should evolve with you, adapting to meet your new needs and goals. This adaptability makes them incredibly powerful tools for sustained success.
I’m a firm believer in the power of purposeful daily rituals. As a Full Focus Planner Certified Pro, I’ve seen firsthand how establishing and refreshing these rituals can impact productivity, efficiency, and mindset at work.
How do YOU tackle your routines? Do you review them regularly?
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session?www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 coaching (3 or 6 months) is for you. Book a discovery call?www.sandrajulian.co/coaching
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5 个月Love having a daily routine, if I get out of whack, that’s bound to be when I miss doing something important - eg, when you put your car keys in a different place to usual and then can’t find them, spend ages looking and end up being late!!