The Power of Being a Fan: How Sports, Music, and Passion Can Lift Your Spirits

One of my favorite movies, Almost Famous, set in 1973, beautifully captures the coming-of-age journey of 15-year-old William, a passionate music fan. In a pivotal scene, Penny Lane, one of the film's stars, tells William, “If you ever get lonely, you can just go to the record store and visit your friends.” This line resonates deeply with me—not just about music, but about fandom in general.

Whether it's the friends you meet or the comfort you find in a shared passion, being a fan can keep loneliness at bay. For me, it's football that fills that space. There's something magical about turning on the game, cheering for your favorite team, and experiencing the highs and lows right alongside other fans.

In fact, research backs this up. A study by Ohio State University found that fans experience a significant boost in self-esteem after their team wins a big game—and this positive feeling can last for two full days! Beyond the thrill of victory, watching a game with others can be a great stress reliever, fostering a more positive outlook on life. For older adults who watch sports frequently, it can even help improve mood and reduce depressive symptoms.

I’ve always loved music, and I fully understand the connection Penny Lane talks about in Almost Famous. But my real passion is football, which is why I enjoy writing Football Freddie & Fumble the Dog. Encouraging kids to read, watch the games, and become football fans brings me so much joy. I've experienced firsthand how being a fan can bring happiness, excitement, and community.

Being a fan is fun, fulfilling, and brings positivity into your life—and that’s one record worth playing on repeat.

#FanLife #FootballFreddie #FootballJoy

Check out Football Freddie at the Pro Football Hall of Fame