THE POWER OF AFFIRMATIONS
Sandy Koffman
33 Yrs Skin Care Specialist | Mary Kay | Beauty Expert | Skilled in Image/Makeup Artistry | Extra Income
To affirm something is to declare it to be true. An affirmation is a positive statement of fact or belief, worded in the present tense, and usually beginning with the word "I". It is well established that, if correctly practiced, affirmations will transform your hopes into life-determining beliefs,
The power of positive affirmations was first brought to the attention of the Western medical world by Emile Coue ( 1857-1926), who found that his patients significantly improve their health by focusing on healing rather than on the fears associated with illness. Coue's famous affirmation was, "Everyday, and in every way, I am getting better and better.
Affirmations are now a highly respected self-improvement technique used by physicians, psychotherapists, athletic coaches, motivational specialist, and spiritual teaches world-wide. Affirmations are the foundation of positive thinking techniques which have been demonstrated to be unequivocally effective.
Affirmations work by changing your subconscious or preconscious beliefs. Your beliefs create your reality to a tremendous extent. Limiting beliefs you have acquired in your life can hold you back in subtle but damaging ways. Freeing yourself from limiting beliefs and replacing them with beliefs that expanded your potential in a focus of cutting edge psychology. Researchers have found most beliefs about yourself lodge in your preconscious mind. Conscious beliefs are changed with education., but unconscious beliefs need to be changed other ways, such as with affirmations. Affirmations work because they work because they are "programming language" of your preconscious mind, The preconscious is highly receptive to simple, positive statement which, through repetition over time, are able to bypass deep psychological resistance,
Limiting beliefs cannot be changed by will powder alone: they must be replaced by new beliefs. Affirmations can supply the substance of your new beliefs, Ultimately for affirmations to work, you have to believe in them. This is where the brain state known as "alpha rhythm" comes in.
MORE TO COME-----FUNNY AFFIRMATIONS NOT POPULAR TODAY--I HAVE BEEN DOING THEM FOR 40 YEARS.