Post-menopause Joy - No Periods, No Problems, All Power!
Mel Kettle
I help leaders and teams achieve sustainable success without burning out. Menopause Advocate. ?? Keynote Speaker ?? Author ?????? Business Advisor & Strategist
Happy World Menopause Day!
There is so much negativity about menopause and today I want to help you celebrate it and focus on the positive.
Menopause gets a lot of negative press, and, let’s face it, when you’re going through it, it can be a bit shit.?
The sleepless nights.
The brain fog and forgetfulness.
The hot flushes and all the embarrassment that comes with that.?
The increased anxiety and mood swings. And the anger and rage – so much anger and rage!?
However, I am also here to tell you that life post-menopause is sooooo much better.?
Friends and colleagues describe it as a time of freedom, clarity, and empowerment. And my experience is the same.??
We can focus on ourselves, pursue new opportunities, and really come into who we want to be.?
Personally, turning 50 and being on the other side of menopause means I have few f%*ks left to give. Especially for the random, critical strangers on the internet.?
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My favourite post-menopause benefits so far are:
If you have also gone through menopause, what are some of the benefits in your life now??
And if you’re still in the depths of perimenopause, what are you most looking forward to when it’s over??
I’d love to know.
Looking for someone to help your organisation support women going through menopause? Please get in touch.
Mel Kettle is a leadership communication advisor, strategist, and keynote speaker. She works with leaders and teams to help them communicate with confidence, so they create real connections and sustained engagement.
Order a signed copy of Mel's latest book, Fully Connected.
Download Mel's free checklist, 10 Steps to Communicate with Confidence.
Hi Mel, for me post menopause just keeps getting better, but that's due to finding the right hormone replacement. Once achieved (took 4 months of feeling miserable) I can honestly say I feel better now than ever. More power to us all and happy World Menopause Day! Keep up the honest conversations.
KPMG Partner enabling the movement of Talent across borders through Tax ?? 2022 Global Mobility Champion of the Year | Speaker | Leadership | Automation | Process Improvement | People and Culture Champion | Writer
5 个月Sold at the first glimpse of the title of this newsletter edition!!!
I'm with you Mel. Totally concur with the benefits of being post menopausal. Definitely more creative, no periods and associated blah, renewed vigour and self belief.