Positivity: Is it a Skill or a Trait?

Positivity: Is it a Skill or a Trait?


The positive thinker sees the invisible, feels the intangible, and achieves the impossible. - Winston Churchill

Positivity is often hailed as the cornerstone of success, influencing our mindset, resilience, and overall well-being. But here's my question; is positivity a skill that can be cultivated or is it a trait that some are naturally inclined towards?


Positivity as a Trait:

We all know people who seem to exude positivity effortlessly, radiating optimism and resilience in the face of challenges. This innate ability to maintain a positive outlook regardless of circumstances can be attributed to personality traits such as optimism, resilience, and emotional intelligence. People like this have a natural inclination towards seeing the bright side of life's situations and maintain a hopeful attitude.

People who embody these traits, attract positive energy and opportunities into our lives. Their mindset becomes a magnet for success; they approach challenges with a can-do attitude and have developed the belief that they can overcome any obstacle. Positivity as a trait fosters strong relationships because people are naturally drawn to those who radiate optimism and uplift everyone around them.


Positivity as a Skill:

On the other hand, positivity can also be viewed as a skill that can be honed and developed over time. Just like any other skill, cultivating positivity requires practice, intention, and mindfulness. But, by engaging in activities such as gratitude journaling, positive affirmations, mindfulness meditation, and cognitive reframing, we're able to train our minds to focus on the positive aspects of life and navigate challenges with a hopeful attitude.

Positivity as a skill is the ability to reframe negative situations and thoughts into positive ones. This includes challenging our negative self-talk, reframing failure and setbacks as opportunities for growth, and focusing on solutions rather than dwelling on problems. By actively choosing to see the silver lining in every situation, we're able to train our minds to default to a positive outlook in every situation.


The Intersection of Trait and Skill:

The intersection of positivity as a trait and skill occurs when we leverage our innate positive tendencies to actively cultivate and refine our positivity skills. In other words someone who doesn't necessarily have a naturally sunny disposition can choose to practice gratitude daily, engage in positive self-talk, and seek out opportunities to spread positivity to others.

By combining our natural inclination towards positivity with intentional skill-building efforts, we can amplify the positive impact we have on both ourselves and the people around us.

The great news is; the synergy between positivity as a trait and skill allows us to harness the full potential of our positive energy and mindset. By recognizing and nurturing both aspects, we're able to create a powerful foundation for personal growth that will benefit us and others in countless ways.


Embracing Positivity:

Whether we view positivity as a trait, a skill, or a combination of both, the importance of positivity in fostering resilience, creativity, and our overall well-being cannot be understated!

By embracing positivity as a guiding force in our lives, we're able to navigate challenges and failure with grace; we're able to inspire those around us as well as create a ripple effect of optimism in our communities.

So, at the end of the day, positivity can be both a skill and a trait, with the potential for learning, growth, and development in people who are WILLING to cultivate it.

In Conclusion

The intersection of positive skills and traits can unlock the full potential of positivity in your life and unleash its transformative power in both your personal and professional endeavors. Who knew?

Julian England

Founder of the Brilly Nutrition Bar, Keynote Speaker, B1 Licensed Line Certifying Aircraft Engineer, Part 147 Type Instructor & Mensa Member & Ex Competitive Rower

1 年

Brilliant news letter Michael. I think positivity is a combination of nature and nurture. Training yourself to find opportunities through mistakes and remaining positive is hugely beneficial. For example, when taking a wrong turn on the highway instead of cussing about the extra 15 minutes + on my journey I embrace this error believing that I’ll enrich myself on this alternate route. Thinking that there may be other opportunities lying ahead of me (E.G an area I’d love to move to or finding a billboard advert for services I’ve been looking for or maybe even finding the love of my life at a fuel stop etc) Optimism gives us Hope, Drivel and Enthusiasm making us magnetically attractive to all who engage with us - thereby increasing our overall chance for success and happiness.

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?? Sarah Dawkins ??

??Holistic Health Coach, ?? Author of Heal Yourself, ??? Podcaster and previously a ?? Registered Nurse.

1 年

I believe it can be both a trait and cultivated.

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Tracie Murray

LinkedIn Influencer | Top Voice | Thoughtful Inspiring Leader. ??♀? Soloprepreneur ??♀? Creativepreneur European Director, Contact Centres. Sales, Mental Health, Creative Writer, Mentor. And so much more! ??♀?

1 年

Positivity can be cultivated through practice and mindset shifts, though some individuals may naturally lean towards it. It's a combination of learned behaviors, coping mechanisms and innate disposition. Excellent Michael Mints

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Tricia Lynett

Customer Service Ambassador

1 年

I feel it’s easier to think positively when you’re company has your back (training, culture, awareness, capabilities) any employee would love to work in an environment that allows growth through acknowledgment and opportunity through collaboration.

Adrian Gillan??????????????????????????

"Striving for Service Excellence"

1 年

It's definitely a skill that can be cultivated Michael Mints Seem to have being missing your good posts.??

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