Positivity is Fragile, handle with Care!

Fact Alert: Positivity is Fragile, handle with care!

When we are surrounded by a storm of bad news, when people around us keep whining, when everyday comes with tiny diverse shocks ...It is really hard to hold on to positive state. Slowly & unknowingly, we start drifting into the whirlpool of negativity and one day we realize how much our thoughts & feelings are eroded with negativity. Our work, health & behaviors are deeply affected. 

Positivity is Fragile and we have to handle it with care, we have to make deliberate efforts to keep ourselves away from the dungeons of despair & pessimism. Positive Communication to ourselves & others plays a great role in holding it together. A continuous broadcast of positive words & thoughts of gratitude can do some magic!

Here's a small activity for your free time, I am sharing some common negative phrases we often use. Let's transform them with Positive ones.

• Why this always happens to me?
• Nobody cares for me
• There is no solution now, I have tried everything
• I am just done with it
• Nothing will change now

Wish you a happy & positive week!

Usman