Positive energy for all who need it now

Here is a simple mantra for a positive outlook to life. Drink lots of warm water everyday starting with early morning as we wake up. Get at least 6 hours of sleep each night. Start exercising before sunrise. It releases endorphins, the feel-good hormones.. you know the rest of it. Always keep your bed clean wash your feet with warm water before going to bed. It might seem insignificant but believe me, it keeps the mood up and will help you feel good. Respect your elders. Their blessings will embed positivity in all aspects of your life.

Your tribe decides your vibe, so keep your circle small and trustworthy. Stay around positive people. Their energy is infectious. Stay away from indulging in gossips. Not being a judgemental asshole also helps one stay happier. Let others live their lives and you live yours positively. Don’t play the victim. You create your reality, take responsibility. There is always a way out. Cry tears of gratitude. Rather than sadness, you should focus on the positives more. Find the silver lining. Adapt your beliefs to empower you instead of having them destroy you.

Consume more positive content. Find good articles that uplift you, make you feel better. Direct your action to a positive experience, which will develop a positive belief. Do meditation or yoga every day. Yoga is very relaxing, which helps ease your mind. Be open to humor in all situations, especially the difficult ones, just laugh. Place some thing like Laughing Buddha statue or God photo, which makes you feel he is always there for you and you feel atleast some what positive. Something that makes you smile may be a photo or anything that brought you greatest joy.

Have something in your room that you earned it.. may be racing photo or a thing that reminds you that you are a winner or winning photo of yourself. keep your room bright not dull.. add in some plants add some color to the place you are. Keeping your mind out of the negative section of your world.. Simple tricks that will make you feel better and positive. Never take out your frustration on family. Create a loving and caring atmosphere at home.No unnecessary shouting, use of cuss words, don't fill the house with negative energy.

Keeping dirty things out of home. Especially, slippers and shoes. Neat and tidy home. Even with basic amenities, a tidy and neat home is a superior place to be in. Arrange things well. Your thoughts echo, send signals, and create a vibration in the immediate environment, keep your thought process less polluted. Bathroom door must be alwys shut, some people have a habit of leaving bathroom doors opened. Make sure the bathroom is clean and doesn't stink. Posters, paintings, or stickers, avoid any negative message or picture, they must be motivating, soothing and calming.

Don't hoard stuff, empty space is much better than objects or clothes lying unused for year's carrying dust. Chant some positive mantras at your home each day. By letting off the dark shroud of negativity - make space for positivity. Stop your mind chatter that feeds in thoughts of fear and disaster. Be careful of what you feed your mind, thoughts, gossip, news & company. Read a lot of biographies of successful people. - you will find that they went through the same journey as we all do but chose to see the optimism in things that came towards them. Positivity is training your mind to see the good of things around you.

Stop over thinking about the future. Be in now - do what you can do the best in your now. Remember that today is the tomorrow you were worried about yesterday. There are two sides of everything. There are fruits and there are the peels. there is the rose and so are the thorns. Learn to be a master in taking what you like to be with. Eat the fruits don't chew the peels. Be it a constant habit in you. its not like you can practice it for an hour or two and it would help you. Life is like walking on a rope between two cliffs and positivity is the attention required the balance required for not falling off the rope. It has to be followed from the start till the end. Let it be a constant part of you...Stay blessed - stay focused - stay happy. Cheers!