The Poison I Drink Expecting Others To DIE.

This title may have made you think to yourself, "I would never drink poison and expect others to die. That makes absolutely no sense, and Paul must be crazy." I ask you to give me a few minutes to read this; I'm confident the title will make perfect sense and might even hit home for you.

Have you ever held grudges or resentments and withheld information from others, hoping it would hurt them?

We all have at one point in our lives, and you do it knowingly and usually with intention, and no one is safe, not your friends, family, or partner.

You want to scorch anyone whom you feel has wronged you, and what you don't realize is that you are drinking the poison and expecting others to die. You see, the only one you truly hurt is yourself, yet you think you have the upper hand.

Holding onto grudges is like carrying a heavy burden that grows with time and eventually can consume you without realizing it. Think of it like a fire that consumes your peace of mind, leaving you restless and bitter.

You think that by holding onto these negative feelings, somehow or someway, you are protecting yourself or getting even with whomever. The harsh reality is you are allowing negativity to take over and control your life.

Not so fast: no matter how often you do this, it will never be enough to feed the grudge beast inside you. The only way to eliminate the beast is to stop feeding it.

You see, you're drinking the poison and expecting others to die.

This bitterness can seep into every aspect of your being, affecting your mental, emotional, and physical health. Stress and anger can lead to issues like high blood pressure, weakened immune systems, and other chronic conditions.

More importantly, it creates a barrier between you and happiness, preventing you from forming healthy, fulfilling relationships. It's genuinely not worth it when you stop to think about it.

Resentment also distorts one's perception of reality. When negative feelings consume one, they start to view the world through mistrust and hostility. They might misinterpret innocent actions as malicious, causing unnecessary conflict and further isolating themselves from others.

Moreover, withholding information as a form of revenge is a double-edged sword. It might give you a temporary sense of control or superiority, but it damages your integrity and can lead to feelings of guilt and regret. Trust, once broken, is difficult to rebuild, and your relationships can suffer irreparably.

It's crucial to recognize that forgiveness is not about letting others off the hook; it's about freeing yourself from the chains of bitterness. Forgiving someone does not mean you condone their actions, but you are choosing to let go of the anger and resentment weighing you down.

Letting go of grudges requires self-reflection and empathy. Try to understand the perspectives of those who have wronged you and acknowledge your imperfections. Remember, everyone makes mistakes, and holding onto anger only perpetuates a cycle of negativity.

Start by practicing small acts of kindness and understanding. Gradually, you will notice a shift in your mindset and find it easier to let go of the grudges that once seemed so important. Your relationships will improve, and you'll feel a sense of peace from releasing the burden of resentment.

By drinking this so-called poison, the only person you truly hurt is yourself. I want to ask, after reading this article, is the poison you've been drinking worth the price you've been paying?

I certainly hope not, but only you can answer that question.

Choosing to forgive and let go opens the door to a healthier, happier life filled with genuine connections and inner peace.

I invite you to embrace forgiveness and watch how your life transforms in all areas. Your relationship with yourself, your partner, your work, and your friends will be much healthier.

As always, thanks for your time.

Be your best,

Paul @zup2u